I also gained over 10 lbs after miscarriage. hehe.....as a result, I have to look for all new clothes this winter.
I went jogging or walked the pebble path sometimes recently. I am not sure whether that works, at least my weight doesn't keep increasing now. I dare not hope it can be decreased by heavy exercise if I am eager to "bingo" the same time. So stop increasing is already as my dream. ^0^
Don't pay much attention to the weight la..... Anyway, health comes first, and we have to handle this problem again after having a baby, what not just save time? ^0^