母乳餵哺

跳至

首頁
1

尾頁
   0


大宅

積分: 1758

BK Milk勳章


發表於 05-11-3 22:02 |顯示全部帖子

返工後要泵幾次人奶呢??

我b仔兩個幾月,我返工時,用奶樽飲4次奶,每次只係飲3安或再少d,再多都唔飲,而我每日亦只有泵3次,一次3安,一次7安,一次3安。我上一胎,每次泵都有6-7安,一日可以泵到18-20安,唔知點解我今胎泵極都係咁少 :-( :-( :-( ,點先可以多d奶呀。
[img][/img]


民房

積分: 22


發表於 05-11-3 23:00 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

我認為因人而異。

請試試一些既安全又補身又可增加母乳的產後餐單

牛肉湯:打碎牛肉浸3-4小時,煮熟後喝湯也吃肉。

炒米茶:將米(不用洗)放在鍋裡炒至金黃色(不用油),然後將炒好的米待涼後用大瓶子裝好,每次將一至兩湯匙炒好的米用滾水沖調並置於暖水壺內,兩小時後當茶喝。除解渴補身外,亦可增加母乳的分泌。

五更飯:可選用任何一種肉類,切片,加鹽、油、糖先醃好。飯先煮(用電飯煲或瓦煲仔都可以),待米將熟,放入肉及兩片薑,蓋上鍋蓋蒸熟。蒸熟後,取去薑,飯連汁連肉一起吃,每日三餐,記住要加蔬果。連吃一個月,不但補身且面色紅潤,亦可增加母乳的分泌。

The above information quoted from [meeting new parent needs within chinese cultural perspective]


大宅

積分: 4221


發表於 05-11-3 23:56 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

diana ,

初完產假上班,奶量會較波動.乃是工作及精神壓力所致.

要照顧兩個孩子,壓力難免較大.
要爭取時間休息.多飲水.心情輕鬆了.奶量便會增加.

你上班泵三次奶,夠勤力.夠頻密的.加上回家埋身餵.
應該有足夠的刺激.

放鬆心情吧!


男爵府

積分: 7768


發表於 05-11-4 00:07 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

If you have no time, may try to brew "organic mother milk tea bag" as supplement at office.
I have maintained it for over ten months, milk supply is stable, surely also sustain direct breastfeeding at home and regular pumping.
Just relax and try your best! Ma Ma milk gradually will come better.

Hayes mama

Hayes had been breastfeeding for almost 3 years, then naturally weaned by himself!

Wish Hayes with Love, Peace & Joy!!


大宅

積分: 2647


發表於 05-11-5 11:01 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

Hayes mama,
can you tell me where to buy "organic mother milk tea bag"? thank you!


大宅

積分: 1758

BK Milk勳章


發表於 05-11-6 20:47 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

多奶茶係邊度有得賣呢
[img][/img]


洋房

積分: 99


發表於 05-11-6 22:35 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

永安,$48 一盒,内有16個tea bag.
Chloe was born on 19 April, 05. 19 Apr - 3.35kg 12 May - 4.3kg 24 May - 4.89kg 20Jun - 5.92kg 16 Jul - 6.6kg 17 Sept - 7.5kg 22 Oct - 7.7kg


男爵府

積分: 9395


發表於 05-11-7 09:07 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

stliu:

据我所知,除了永安外,煒華都有得買,以下是他們网址,可以打去問問,
http://www.meridianhk.com.hk/contact_us.html


男爵府

積分: 5129


發表於 05-11-7 13:21 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

mothercare都有賣架!


大宅

積分: 2647


發表於 05-11-8 12:21 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

唔該晒大家... 希望返工的日子仍然夠奶俾阿仔.


大宅

積分: 1286


發表於 05-11-8 14:41 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

我每日泵3次,12:30 / 6:30 / 10:00 每次泵晒兩邊也都係4安士,好才阿仔日頭都係食3次每次4安士,所以免強都可以頂住.


複式洋房

積分: 488


發表於 05-11-12 00:50 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

試下通草奶吖, 又平又work, 通草$20一大包, 夠飲一個星期.

通草加奶, 煲滾熄火便ok. 我就煲維x奶, 一日一杯, so far都keep到一日泵到700幾ml奶(我係全泵型).


民房

積分: 41


發表於 05-11-12 12:10 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

我都好快要返工啦...但我每次都要BB吸一邊..我泵另一邊..唔係泵唔出....都唔知點算....
我想請問如果我返工唔泵,平時泵定.....咁我BB一日會小三次埋身...咁奶量會唔會少架...


男爵府

積分: 7768


發表於 05-11-12 14:01 |顯示全部帖子

Re: 返工後要泵幾次人奶呢??

Catfish 寫道:

我想請問如果我返工唔泵,平時泵定.....咁我BB一日會小三次埋身...咁奶量會唔會少架...


Wa Wa! Your milk supply in such practice must drop la!

1. Direct breastfeeding is a very good and important way to stimulate milk production. If no direct feeding, your baby gradually would refuse to be breastfed. You may be difficult to maintain longer breastfeeding.

2. Pumping milk during office hour is important to maintain milk production signal to our brain. You may consider to pump the both sides at a time. Milk would be easiler to be pumped out. I use this method to solve your said problem. Surely, relax and no stress are the keys to promote the let down during pumping.

Hope can help!!

Hayes mama
Hayes had been breastfeeding for almost 3 years, then naturally weaned by himself!

Wish Hayes with Love, Peace & Joy!!

首頁
1

尾頁

跳至
你需要登錄後才可以回帖 登入 | 註冊