BB同大人一樣都有唔同嘅睡眠習慣。除左先天因素之外,後天嘅培養都好緊要。我個仔newborn時都瞓好少,我覺得佢係似我,因為我都係瞓得少。但係我無放棄,上網睇左好多articles點樣sleep train...而家個仔一歲雖然唔算瞓得多(2 naps during daytime for 2.5-3hrs in total, 8-9hours sleep at night),但叫做有規律,大人細路都舒服D,樓主可以參考以下website ar http://www.babycentre.co.uk/c4826/your-babys-sleep