回覆:水克菲爾
吹到BK 啦!!
kefir算係發酵飲品…分 water kefir and milk kefir.
~water kefir 味似酸梅汤咁上下,要睇你用咩糖,用水做。
~ milk kefir 就用奶發酵,似yogurt.
~water kefir 好少有得賣 ,要問人拎,milk kefir 就有得買粉(我唔系邊到有)或問人拎。其实都似紅茶菇咁既發酵飲品。
http://thehousenews.com/nature/%E8%87%AA%E5%AE%B6%E8%A3%BD-%E9%9D%92%E6%98%A5%E5%81%A5%E5%BA%B7%E6%B0%B4-water-kefir/
怒傷肝,喜傷心,思傷脾,憂傷肺,恐傷腎........