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Neck pain [複製鏈接]

TamVengKit

民房

積分: 37

1^#

發表於 04-9-18 20:53 |只看該作者

Neck pain

Hi All

My neck and shoulder always feel painful, muscle feel very stress. Do you have any idea?

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ahtkk

別墅

積分: 663

2^#

發表於 04-9-21 16:05 |只看該作者

Re: Neck pain

Maybe you are sitting too much.
Doing some stretching or relaxation of neck and shoulder area will help.

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WeeKean

複式洋房

積分: 140

3^#

發表於 05-9-11 21:36 |只看該作者

Re: Neck pain

I have the same problem. My neck and back (lower back) and shoulder are really hurting. I suspect it is because I am breastfeeding (laying down position) every morning and night. I tried using pillows to support my back and neck but still not really effective. I don't use any pain killer or cream because I don't want it to get to my daughter. I also tried body massage but it made it worse! I have been breastfed for 10 months and intend to do so until my daughter is 1 or 2 years old. I reckon it will get worse but I don't know what to do. Can anyone recommend some solutions?