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洋房

積分: 396


1#
發表於 04-6-11 10:58 |只看該作者

牛肉粥

bb 14 個月大, 可否煮牛肉粥佢食? 點煮?


男爵府

積分: 7361


2#
發表於 04-6-11 11:29 |只看該作者

Re: 牛肉粥

When I make Beef Congee for my son, I cook it the same way as making adult congee but without putting in any salt. When it is done, I puree the cooked beef slices with my hand blender into minced beef and then add back into the congee to serve to him.
Be sure to feed your baby the beef and not just plain congee with beef taste, or he/she is not getting the nutrients from this meal. You may also add in vegetables when the congee is almost done (do not over cook vegetables or else you will loose the valuable nutrients) to add extra fibre and vitamins/minerals to the congee. :-P


大宅

積分: 1397


3#
發表於 04-6-11 13:07 |只看該作者

Re: 牛肉粥

同其他粥一樣將牛肉同米齊水落,煮滾一陣肉熟挾起,剪碎攤凍D之後同洗乾淨既菜(also 剪碎)加凍滾水放入攪拌機攪成蓉,再倒番落就得既粥度煮一陣菜熟就可以食。我仲加少少熟蛋黃或cheese落粥度架。

留意攪拌機吾得攪太熱既野。


洋房

積分: 396


4#
發表於 04-6-11 13:33 |只看該作者

Re: 牛肉粥

thanks for your detail step!


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