其實好睇番你兩個小朋友o既作息時間o黎分配..
以我兩個仔為例,一個5mths,一個3歲半,
朝早7點同大仔一齊起身,搞佢返學o的野,
8點帶埋細佬一齊同大仔去坐校車,
跟住返屋企先餵奶比細仔,
同細仔玩一陣,佢自己又玩一陣,
10:30-11am 瞓半個鐘,
玩一陣同佢沖涼,12:15pm餵奶,
12:40pm 帶細仔去接大仔,
返屋企食lunch, 2pm 放細仔入房瞓晏覺,
2:00-2:30pm 同大仔做功課,睇書,
2:30pm 大仔入房瞓宴覺,
2:30-4:30pm 係我自己時間,整餸、上網、做家務等等,
4:30pm 細仔飲奶,大仔起身食tea..
5:00-6:00pm 一齊玩..
6:00pm 煮飯
7:00pm 食晚飯, 細仔瞓覺(半個鐘)
7:30-8:30pm 一齊玩
8:30pm 細仔飲奶,大仔沖涼
9:00pm 細仔入房瞓覺
9:30pm 大仔入房瞓覺,我要講故事的~
之後又係自己時間,
我通常都係11pm 左右瞓~
其實,細仔幾點起身,真係我幫佢去決定的~
完全係配合番哥哥返學o既時間o黎安排...
你自己睇番,邊段時間比較閒o的,就同細b 去沖涼,
至於佢點瞓晏覺,我都覺得可以由父母去train...
細仔我都係咁樣train番o黎的~