
原文章由 DaoSi 於 08-9-26 16:05 發表
Markus schedule
7:30 : 240-270 ml of milk
9:30 : Bread
12:30 : 1 bowl of rice
14:00 : fruit
15:30 : 1 bowl of oat with milk or soup + bread
18:30 : 1 bowl of rice
21:30 : 180-210 ml of milk
Seems t ...
)以下是我的schedule: