c-wong 發表於 12-8-22 23:31
Salmon fish 水銀is very low, ok to intake daily. Salmon is the best for babies and kids because of o ...
Agree! I let my boy take salmon for both lunch and dinner on consecutive 2 days of each week. I would not recommend a daily intake of just salmon. A balanced diet is more important, coz our toddlers are still growing and it's beneficial for them to absorb nutrients from a variety of food intakes.
Salmon fish 水銀is very low, ok to intake daily. Salmon is the best for babies and kids because of omega 3. I let my kids eat fish almost everyday, this incl cod fish, tsing yi and salmon.