餵3幾個月 seems a little bit short especially you are a full time mom. Myko have also been feeded for 6 months. May be you can consider 1 year. Breast feeding will have a more strong & healthier baby.
1號,
子韜 really have too many accident & always hurt. Is this the 2nd time he make sausage? May be have to tied him up, ha ha ...
Is it too much & quick for you to lost 10 pounds in 7 days? Doctors said it is healthier & better to loose not more than 2 pounds in a week. Don't you afraid your skin will too loose & have lines appear......
You should have enough food & drinks and the most important is the pounds you lost is the fat, not water or other minerals. Therefore, you should have exercise to burn fat and have enough food for your daily needs.
Good to hear that you have a normal meal, it is very important. I've also found that if the meal you serve have less seasonings, for example, salt, sugar, soya sauce, oil & chicken powder etc, the pound you loose will be much more quicker & effective. Therefore, I alway eat the same dishes with Myko which have no seasonings.
I also have try a method before which is also useful, that is don't eat anything 4 hours before you sleep. You can only drinking water if thirsty, no fruit also. Since my husband always return home late and I've to bring Myko to sleep before 10:00 p.m., therefore, no four hours to go to sleep after dinner. You can eat anythings you like and just need to remember that go to sleep not less than 4 hours after dinner. I try before born of Myko, its work!
Happy to hear that your 'loss weight plan' is quite good & healthy. Let's keep going on! 意志 is the most important things especially when you want to have those "rubbish" food. Only eat when you are really hungry! Looking forward to see a fit & slim lady on 2 Oct.