國家地區媽媽會 今日: 0 | 主題: 20269

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3121^#

發表於 07-8-8 23:44

Shamom:
I am interested in finding a home helper ar ... since I will be a stay-home mom, the helper is mainly for buying grocery, meal preparation, and doing household chores, she doesn't quite need to take care of bb ... will your nanny has any good referral? Cantonese-speaking is preferable ar ... thank you thank you

原文章由 SHAMOM 於 07-8-8 02:26 發表
Carrie,

I hired her through a LiLi nanny job agency in Flushing. I interviewed 10 and found this nanny. She works here for 1 yr now and very good and nice. She is Malaysian but speaks perfect ...

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jstn

積分: 597

3122^#

發表於 07-8-9 00:01

rose-mag:
wow, so you will deliver soon lar wor ... excited ar ... so your OB will induce labor if you haven't started contraction? how does that work gar? i think my belly is still high, i will check with my OB this Saturday ... is keep walking can "lower" the baby and get ready for labor? ... my bb is now 6 pounds lar, i also worry that bb will be too big when delivering around due date ... i hope he can be around 7.5 pounds :loveliness:

i keep walking after dinner ar, though my back still hurts ... last night, we walked in bed bath and beyond, more comfy with the a/c environment ...

happy birthday to your hubby ar, it's really sweet that you made him a cheese cake ... after pregnant, i didn't bake any cake lar, no energy to do so ... also, if i make one, only me and my hubby here, so likely ended up we both will eat too much, so better not make lar

原文章由 rose-mag 於 07-8-8 13:06 發表

jstn,
You should continue walking because it helps for shorter labor and easy delivery according to my ob. I also have the same problem. I lift my legs on another chair when I'm at work. ...

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jstn

積分: 597

3123^#

發表於 07-8-9 00:54

hiuyeeyee:
睇落你都唔係食好多, 不過有時真係唔明啲磅數點解升得咁快 ...或者你試吓早餐...1個麵包+8oz milk (1杯), 份量都好緊要架 ... if 你早餐係食得早, 咁between 早&午餐可以食啲snack, otherwise 就唔好食喇 ... 我食完嘢都好快覺肚餓架, 但我就唔會再食嘢, 因為我知道已經食夠 ... ... 生果都唔食咁多呀, 尤其係高果糖嗰d, 例如提子

原文章由 hiuyeeyee 於 07-8-8 23:16 發表
socloudy
我一餐真係唔係食好多野架咋~
早餐...1-2個麵包+16oz mike
午餐...通心粉/米粉....麵類.....
tea...水果+少少snack
晚餐...一小碟菜...湯....少少魚/肉類...半碗飯有時仲要食唔哂....

如果lee ...

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rose-mag

王國長老

積分: 174325

母親節2025勳章 2025勳章蛇年勳章 2024年龍年勳章虎到金來勳章牛年勳章 15週年勳章親子王國15週年勳章 2018復活節勳章畀面勳章有「營」勳章好媽媽勳章醒目開學勳章環保接龍勳章大廚勳章親子達人勳章王國長老 BK Milk勳章 hashtag影視迷勳章最關心BB問題熱投勳章開心吸收勳章

3124^#

發表於 07-8-9 01:15

原文章由 hiuyeeyee 於 07-8-8 23:16 發表
socloudy
我一餐真係唔係食好多野架咋~
早餐...1-2個麵包+16oz mike
午餐...通心粉/米粉....麵類.....
tea...水果+少少snack
晚餐...一小碟菜...湯....少少魚/肉類...半碗飯有時仲要食唔哂....

如果lee ...

hiuyeeyee,
Usually, the ob will not send you to dietitian in the early stage. My ob also said that I need to cut my intake of carbonhydrates when I had gained 6 lbs in a month.

For the food that you eat, you can try this way -
Breakfast ... 1 piece of wheat bread with peanut butter or stir-fried egg/scrambled egg/hard-boiled egg (no milk)
Snack ... 8 oz of milk + fruit or 5 crackers or 2 walnuts
Lunch ... 2/3 bowl of rice/pasta/noodle + meat (fish/chicken would be better or red meat with less fat) + vegetables (no milk)
Snack ... same as the 1st snack
Dinner ... same as lunch
Before bed snack ... same as the above snack

Watch out with potatoes, corns and fruit juice. These are either high in carbonhydrates or sugar. I follow this menu after I was found to have gestational diabetes. You can adjust the choices of food and see how it works to your weight gain. Light walking of at least 15 minutes is recommended after every meal (breakfast, lunch and dinner) if you can. Otherwise, at least, don't just sit down in the sofa and do nothing. Walking can really help to have a healthy pregnancy and easy delivery.

花旗太太生活在花旗國，留意時差，你問我未必即時答到。

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rose-mag

王國長老

積分: 174325

3125^#

發表於 07-8-9 01:36

原文章由 jstn 於 07-8-9 00:01 發表
rose-mag:
wow, so you will deliver soon lar wor ... excited ar ... so your OB will induce labor if you haven't started contraction? how does that work gar? i think my belly is still high, i will ...

jstn,
Yes, I start to be nervous now. Yesterday, I could barely sleep because of contraction and pelvic pain. My bottom is also swallon. My ob put her fingers into my vagina and checked the pressure on the cervix. She said that the head of the baby is very low lying now hence, she believed that I can be in labor any time now. She needs not to induce labor yet and we are waiting for the symptoms of labor. It's very obvious that my belly dropped in the last week because I suddenly did not feel heartburn that much and the belly touch my two upper legs when I'm sitting.

Walking is really good - actually exercise can stimulate easy delivery and shorter labor because your mascules are already elastic. So, many people suggest pregnant women to walk more especially in the later stage of pregnancy. Of course, if you are at high risk, walking may not be preferred. Last time, I had a complication and needed to have bedrest for the last few months. Not just walking, I can't even sit up for a long time, need to lay down all the time. So now, even though I feel so hurt to walk, I still keep walking after lunch and dinner for 20-30 minutes.

花旗太太生活在花旗國，留意時差，你問我未必即時答到。

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muimui313

男爵府

積分: 8831

3126^#

發表於 07-8-9 02:45

你地講開大肚增磅, 我果時, 晚晚臨訓前食花生醬搽麵包, 同cheesecake, 一晚一件. 點知俾醫生話個bb無咩重到, 全部重左係我度. 佢話, 個媽咪重得多, 到時生得辛苦啲. 之後我都唔敢再食.

當我drop 低歷仔係學校時, 佢同我hug & kiss 後都唔喊, 好乖, 但係每逢小黑drop 低佢時, 佢都有同歷仔hug & kiss, 但係歷仔就喊到劏豬咁, 喊著話 I want my daddy. 各位媽咪, 你地有無類似經驗. 我都唔知點解, 亦唔知點算.

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muimui313

男爵府

積分: 8831

3127^#

發表於 07-8-9 03:25

Socloudy, 我估歷仔係學校飲得唔夠多水. 另外又轉左食肉. 佢又係勁熱氣, 佢就口臭同成日跳跳扎. 而家返到屋企, 佢晚餐係全生果, Weekend 就俾粥佢食, 等佢食得清啲.好彩佢鍾意食生果同粥咋. 我係流鼻血專家, 我一家六兄弟姊妹, 一入秋個個都流鼻血, 屋企成日都血漬班班. 如果下次corey 再流, 試下呢個穴位, 可以好快止血. 前額中間, 髮線往後一寸. 用兩隻手指按, 每2-3 秒一下, 另一隻手就拇指食指按鼻樑. 好有效.
我401k供好少咋, 我估我要加碼. Funds 方面, 我都唔識, 都係小黑揀.

Nic977, sorry, 我意思係搵過間公司/銀行, 做多份retirement/investment plan. 返工供個份, 做唔夠六年, 無得拎返哂, 我又想轉工. 因為日日三個鐘traffic, 真係好辛苦. 我仲有兩年先至滿六年.

3cats, 恭喜呀. 我生歷仔時又係, 做齊咁多野, 卒之都係開刀. 因為歷子臍帶纏頸三個圈. 我因為好怕痛, 一出院就做全泵媽咪. 泵足個半月. 一返工歷仔就食奶粉.

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積分: 3787

醒目開學勳章

3128^#

發表於 07-8-9 03:33

Nillie
好呀..我地果日會1030出發, 咁去到過左brooklyn bridge就打比eric出黎呀..因果度開始係係地面行, 打到cellphone. 我諗我地可1200到8ave.

原文章由 Nillie_Mami 於 07-8-7 22:41 發表
jstn,
可以放好耐架! 我仲有炒米喺屋企
我肥bear 喺china town 買定三文治, all snacks, 加1枝1litre 水, nurse 又俾ginger ale 我, plus 我帶thermos 真空bottle 入滿滾嘅紅棗水..
生完 ...

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patvicbb

積分: 1557

3129^#

發表於 07-8-9 03:33

Nillie,

Are u and yr family O.K.? 我睇新聞話因為尋晚大雨, 搞到
subway 亂七八糟

, 又有地方水浸同埋停電, 妳哋住嗰度有部份地區停電, 希望妳同妳屋企人都無受影響.

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patvicbb

積分: 1557

3130^#

發表於 07-8-9 03:39

Carrie,

咁我哋係咪都1200喺8ave等?

原文章由 Carrie210 於 07-8-9 03:33 發表
Nillie
好呀..我地果日會1030出發, 咁去到過左brooklyn bridge就打比eric出黎呀..因果度開始係係地面行, 打到cellphone. 我諗我地可1200到8ave.

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積分: 3787

醒目開學勳章

3131^#

發表於 07-8-9 03:41

RACHEL
哇..kieran真係一個大隻bb呀..叻叻到一歲先得18.9lbs咋...kieran而家先得4個月咋啵...

乜你果時有重咁多磅咩...真係一d都睇唔出..好似冇咩好肥就生左啦..

原文章由 rachel_Ip 於 07-8-8 21:47 發表
socloudy....

sure la...Bosco love it...kieran 禽日打針針，嘩!姑娘同佢磅重，隻豬仔又重左喇！E+成18磅3安士。

Nillie..

10-11 am黎梗係無問題啦!!!嘩!個日有咁多人要每人貼個
name lable先 ...

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積分: 3787

醒目開學勳章

3132^#

發表於 07-8-9 03:45

PATVICBB
係呀.1200到..你得唔得呀? 我諗住我地早到好過要eric等麻..不過好多時星期日既n車好鬼衰架..成日改行飛站.所以我都check住mta個wedsite睇下果日會唔會飛站咯..而家暫時係ok架..

nillie果度係半山, 冇咩水浸架..唔洗驚.

原文章由 patvicbb 於 07-8-9 03:39 發表
Carrie,

咁我哋係咪都1200喺8ave等?

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jstn

積分: 597

3133^#

發表於 07-8-9 03:47

rose-mag:
i know i need to walk more, it's painful though ... just then after lunch, i walked in the living room for 30 minutes, outside is too hot and humid ... i just went out for picking up mails and already felt intolerable

though my belly is still high, i do feel that my bottom has swollen a bit ... it's not easy to be mom ar, now i REALLY understand lar

ar, the contraction you mentioned is really pain or cramps? and, your pelvis pain is on both sides?

原文章由 rose-mag 於 07-8-9 01:36 發表

jstn,
Yes, I start to be nervous now. Yesterday, I could barely sleep because of contraction and pelvic pain. My bottom is also swallon. My ob put her fingers into my vagina and checked t ...

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積分: 3787

醒目開學勳章

3134^#

發表於 07-8-9 03:47

socloudy/muimui
係呀..我都成日保bamboo茅根水, 同埋會保菊花茶, 五花茶比叻叻飲啦..會好好多架..poopoo都好d架..嘿嘿..有口氣更加要飲多d..我差唔多隔個星期就保啦.

原文章由 muimui313 於 07-8-9 03:25 發表
Socloudy, 我估歷仔係學校飲得唔夠多水. 另外又轉左食肉. 佢又係勁熱氣, 佢就口臭同成日跳跳扎. 而家返到屋企, 佢晚餐係全生果, Weekend 就俾粥佢食, 等佢食得清啲.好彩佢鍾意食生果同粥咋. 我係流鼻血專 ...

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jstn

積分: 597

3135^#

發表於 07-8-9 03:52

muimui:
wow, 花生醬麵包同cheesecake好肥架喎, 夜晚肚餓我淨係敢食saltine咋

原文章由 muimui313 於 07-8-9 02:45 發表
你地講開大肚增磅, 我果時, 晚晚臨訓前食花生醬搽麵包, 同cheesecake, 一晚一件. 點知俾醫生話個bb無咩重到, 全部重左係我度. 佢話, 個媽咪重得多, 到時生得辛苦啲. 之後我都唔敢再食.

當我drop 低歷 ...

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積分: 3787

醒目開學勳章

3136^#

發表於 07-8-9 03:52

socloudy
係呀..係要叫先做麻..都唔會自動做架..咁我老公都ok同叻叻玩既, 我成日都會叫佢同個女玩..個女痴多d佢, 我咪有番多d時間咯..呵呵.

原文章由 socloudy 於 07-8-8 11:43 發表
Carrie,
你就好啦!可以派老公陪阿女去大人池.
Victor实no patience去換衫陪Corey ga.

Hiuyeeyee,
你試下小食多餐,最好1日食6餐,份量小d, work ga.

Jayne,
嘩!真係心血小d都俾你99嚇c wor.你w ...

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積分: 3787

醒目開學勳章

3137^#

發表於 07-8-9 03:57

muimui
會唔會平時alex仔唔係咁多時間見到daddy呢..? 咁你對佢時間多d麻..咁不如叫你老公帶多d佢番學, 咁見得多d, 佢咪習慣下啦..不過可能到時又轉左會叫 I want mami~~嘿嘿..講笑.

原文章由 muimui313 於 07-8-9 02:45 發表
你地講開大肚增磅, 我果時, 晚晚臨訓前食花生醬搽麵包, 同cheesecake, 一晚一件. 點知俾醫生話個bb無咩重到, 全部重左係我度. 佢話, 個媽咪重得多, 到時生得辛苦啲. 之後我都唔敢再食.

當我drop 低歷 ...

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積分: 3787

醒目開學勳章

3138^#

發表於 07-8-9 04:02

rose-meg
咁nipple shield 同 nipple protector係唔係同一樣野黎架?
但會唔會bb用左nipple shield之後, 如冇左, 咁佢自己都係唔識latch on呢? 我nipple唔係flat. 但叻叻果時都唔latch on到, 可能我都係唔識點feed佢啦..佢就唔肯再啜, 一路喊..我唔想第二個果時都係咁..係唔係買nipple shield會幫到好多呢?會easy d呢?

原文章由 rose-mag 於 07-8-8 07:22 發表

3cats,
Do you mean nipple shield? I used it to nurse Spencer too because my nipples are flat and small. The lactation specialist suggested me to use it so Spencer could latch on it more ea ...

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patvicbb