美容扮靚 今日: 9 | 主題: 138075

積分: 10471

3141^#

發表於 07-5-11 11:22 |只看該作者

Re: part 5?

bibi
re : cwb hot
ya totally different to bikram/pure hot, means no 26 postures.

- warrior I & II
- downward facing dog
- side bend
- 1 leg balancing pose
- simple triangle, revolving triangle, chair
- sitting forward bend (head knee pose, half spinal twist)
- plow & bow
- bridge

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雪莉

民房

積分: 8

3142^#

發表於 07-5-11 11:55 |只看該作者

Re: part 5?

hihi,
我本身已經做開BIKRAM YOGA 0既, 今晚就會去CWB試做, 但係我做慣左26 POSTURES....都唔知今晚可唔可以handle得到...

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3143^#

發表於 07-5-11 12:00 |只看該作者

Re: part 5?

雪莉
don't worry... if you are ok with the 26 postures, then should be no problem with the new style, at least you don't have problem with the heat!

open your mind, then easy to reach!

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積分: 1948

3144^#

發表於 07-5-11 12:07 |只看該作者

Re: part 5?

rabbit 寫道:
bibi
re : cwb hot
ya totally different to bikram/pure hot, means no 26 postures.

- warrior I & II
- downward facing dog
- side bend
- 1 leg balancing pose
- simple triangle, revolving triangle, chair
- sitting forward bend (head knee pose, half spinal twist)
- plow & bow
- bridge

is it a flow/vinyasa?
or one pose by one pose

better a witty fool than a foolish wit

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3145^#

發表於 07-5-11 12:10 |只看該作者

Re: part 5?

bibi
not a flow. one by one..

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積分: 1948

3146^#

發表於 07-5-11 12:36 |只看該作者

Re: part 5?

rabbit 寫道:
bibi
not a flow. one by one..

oh, that means depends on the instructor lor.
like myoga lor

better a witty fool than a foolish wit

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pluie

積分: 2679

3147^#

發表於 07-5-11 14:14 |只看該作者

Re: part 5?

rabbit 寫道:
I tried hot yoga last night, not really bad ok wor.. good for skin!

d mascara 會唔會溶呀??

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積分: 10471

3148^#

發表於 07-5-11 14:18 |只看該作者

Re: part 5?

pluie
re : d mascara 會唔會溶呀??
唔溶!

but remember wash out the makeup first (like foundation).

how is your hamstring?

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pluie

積分: 2679

3149^#

發表於 07-5-11 14:40 |只看該作者

Re: part 5?

rabbit,

我買左支HR, 但我發現HR 同MM 都會令我有panda eyes, 只係dejavu 唔會... 但上堂出得太多汗dejavu 會甩d 碎落黎.

thanks. 我hamstring 冇野啦... 應該唔係傷... 好彩咋...

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雪莉

民房

積分: 8

3150^#

發表於 07-5-11 15:54 |只看該作者

Re: part 5?

thanks for your cheering, rabbit! will try my best for the new style yoga! :wink:

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jandt818

積分: 3199

3151^#

發表於 07-5-11 16:56 |只看該作者

Re: part 5?

all

re : Everything you need to know about bra fitting
<<very detail>>

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nowiknow

民房

積分: 4

3152^#

發表於 07-5-12 02:00 |只看該作者

Re: how can you do this

rabbit
i don't mind what you responded too, just ask yourself what you have done and how you can do that to your husband especially daughter and pretend it is so justified
where is the integrity for being a wife and a mother?
you think that is love?
that called obsession

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olivialee_

洋房

積分: 207

3153^#

發表於 07-5-13 09:52 |只看該作者

Re: part 5?

我sat好黑仔,去買咩就無咩=.=。想買diy 熊仔材料包無喎,上環買bar bar都無喎.我諗住買d普通bar bar上堂用.因為之前d背心無pat,用t-shirt bar又唔岩位.後尾老闆話咁樣係唔得架,一定要著番t-shirt bar.同埋佢有幫人縫pat去背心的服務

下次唔洗自己整咁麻煩。

jandt,
你之前教一個對腰舒緩的動作好有效(交叉手fw band)thx~

你地有無發覺meditation少左好多...
好多人都去cwb上hot. 但老師唔係好推介我地去上,可能佢傳統d.佢話空氣唔流通咁做hot其實唔係咁好.平時室溫都可以有咁既效果.仲有佢都話arya係好老師.pluie,等埋你一齊去試.

最理想係响yoga conference時書又到左,咁就可以一齊去睇下 :-P

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積分: 1948

3154^#

發表於 07-5-13 10:52 |只看該作者

Re: part 5?

olivia
我同jandt會2/6or3/6去yoga conference個bazzar行下.
你同pluie join唔join我地? 咁我地可以一齊lunch?又可以

better a witty fool than a foolish wit

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olivialee_

洋房

積分: 207

3155^#

發表於 07-5-13 11:16 |只看該作者

Re: part 5?

bibi,

好ar. 不過我3/6先得.睇吓到時夾唔夾到啦^^

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積分: 1948

3156^#

發表於 07-5-13 12:25 |只看該作者

Re: part 5?

[quote]
olivialee_ 寫道:
bibi,

好ar. 不過我3/6先得.睇

better a witty fool than a foolish wit

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積分: 10471

3157^#

發表於 07-5-13 12:37 |只看該作者

Re: part 5?

nowiknow
I don't want to talk to you about this as that's not a fact, doesn't make sense and it's crazy. Please respect to yourself & others.

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積分: 1948

3158^#

發表於 07-5-13 13:34 |只看該作者

Re: part 5?

rabbit

should i need to wear shoes for freestyrle & bollywood.

don't give respond to those non-sense ppl la. diff level mah!

better a witty fool than a foolish wit

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積分: 10471

3159^#

發表於 07-5-13 13:50 |只看該作者

Re: part 5?

bibi
hi.. no need to wear shoes for dance, but better to wear the socks (open toes) to protect the toes.

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jandt818