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發表於 07-7-20 09:40 |只看該作者

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josh-mom

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發表於 07-7-20 15:48 |只看該作者

yes, i type in chinese for long message but they all disapear.

besides驚恐症i also have depression, sick leave almost 5 months and taking medicine from dr.. I fear in crowd area even in mtr, heart beat getting fast and hard to breathe. about depression, i always 發呆 and sudden cry without thinking anything. one time i hit the wall with my hand and head. My husband was so scare. Really dont know when can recover and my hubby dont support me at all. i am dealing with it by my own. so hard......................

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發表於 07-7-20 16:00 |只看該作者

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josh-mom

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發表於 07-7-20 16:21 |只看該作者

原文章由 conniechan1975 於 07-7-20 16:00 發表
dont be upset la

i am very sad too. coz my ex-bf run away because of my mental /digestive illness last month. i was so hurt when he call me and tell me that "he is with his GIRLFRIEND playing ...

i notice you as i read the car topic years ago and yr name is easy to remember. by the way, forget that ex bf la. Mr. right is waiting for you in the future. take a really good care for yourself first, then he will show up soon.

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發表於 07-7-20 19:15 |只看該作者

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變回以前幾我

民房

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發表於 07-7-20 20:31 |只看該作者

原文章由 conniechan1975 於 07-7-19 22:42 發表
hi. i think i have your feeling when i am in a mall having a lot of ppl inside. and when i know the toilet need to line up (coz i scare i want to go to "big" but i cant control. and the big at my ...

我未有呢個病個時有試過一次,個日返工,要去荔枝角,我踏到去深水埗個時個肚開始痛,我就知大獲啦,因為我肚屙係要痛第3次就一定要去洗手間,個一下成日人都慌哂,同你一樣好驚一褲都係就大獲,我忍到去荔枝角,一上到去,我忍唔到啦,我企左係度,回頭又唔係,好想問mtr d人有冇洗手間,我企左一陣,見佢陣痛完,我就即刻9秒9跑返公司(around 5min)我飛快咁跑,之後就去左洗手間,你令我記起,個一次都係一種驚恐,因為同我依家一驚個時成個人企左係度,唔知點算,好驚,係啦,係啦,其實應該係同一樣野,因為我個心理醫生話每個人都會有驚恐症,但只不過係有d人一下就冇事,有d就會長時間d,當時幾我,因為未知道咩係驚恐症,所以個一下我根本冇留意自己有冇心跳快,又有頭暈,因為我只係知,我好肚痛,要去洗手間,如果唔係就會一褲都係,個一下係好驚,但係我都有諗,事旦啦,如果真係忍唔到,佢要出黎,最多去買過條褲啦,係喎,點解依家唔可以咁諗呢?其實驚個時係真係咩都諗唔到,只係會好專心自己幾心跳有幾快,其實我男朋友都同我講,叫我唔好睇太多有關呢d幾網頁,因為睇得越多,只會自己諗得越多,我覺得佢講得啱,如果當日唔係個男人話我有驚恐症,我唔去上網搵呢d資料,可能會冇事,但係睇得越多,會攪到自己會覺得自己都有呢d症狀,好似我原本只係心跳快,手抖,就係上次睇左話會好難抖氣之後,就覺得自己都有,其實呢d所有野都係自己心理諗出黎,令到自己會有呢d感覺,

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民房

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發表於 07-7-20 20:39 |只看該作者

仲有,我心理醫生話,我地有驚恐症幾,會張問題放得好大,佢比左個比如我,好似一個小朋友咁,佢比狗咬過,之後變得驚狗,就算係一隻puppy,好細隻剛出世幾狗都好,係佢地眼中,見到幾係一隻大怪物咁,就等同我地會為某d野驚一樣,我自從昨晚病發(比之前都要勁)之後,我今朝早起身,我又開始亂諗野,之後我諗經,慢慢又訓返,我係度諗,得我一個係屋企,一陣我又病發咁點,好辛苦,我搵邊個救我,我覺得好厭,好厭呢隻驚,原本只係驚坐火車同埋一個人出去,依家好似演變到連住私家車去遠幾地方都有問題,點解會咁架,我好想食藥醫呀,但係呢度我又唔知佢地有咩藥,又唔知邊隻藥會有唔好幾負作用,定係每個人唔同幾呢?

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民房

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發表於 07-7-20 20:43 |只看該作者

係呢度我見到原來有好多朋友都同我一樣有驚恐症,但係好多都唔同,但係我想同大家講加油,希望有一日我地個個可以上黎留msg話"yeah~好返哂啦,冇哂事啦,咩都唔驚啦(除左蟑螂

)"

加油~加油,其實呢個可能係上天比我地幾一個考驗,過左呢一關,以後就冇咩野可以再難到我地架啦

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發表於 07-7-20 20:49 |只看該作者

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josh-mom

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發表於 07-7-20 21:00 |只看該作者

原文章由 conniechan1975 於 07-7-20 20:49 發表
hi, my mental illness is related to my digestive system. that's why every time i go out, my question is "is there many toilets?, is there many female line up?" if either of the answer is yes, the ...

connie, i have a idea but quite negative way. You may take a tablet of stop diarrhea, it will stop yr poopoo max. 2 days. Then, you may try to go out. It might help as nothing come out even you want to go big la....may be no that big feel too.

[ 本文章最後由 josh-mom 於 07-7-20 21:04 編輯 ]

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發表於 07-7-21 00:16 |只看該作者

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b咕

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發表於 07-7-21 23:23 |只看該作者

hi connie

do u working now?????

or u stay at home???

Actually in these few days I just want to stay at home, but I can't cos my son need to go to school.........

Today, my dr add up to one tablet of seroxat, before only half pill. I hope I will be fine after two weeks. cos is very painful for my brain, don't want to think, but I can't control, We need to think all positive..........sometimes I am afraid I can' control myself.........I don't know why, I never have this think before, But i don't know why this time when I sick again, i always have this negative thinking.............

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發表於 07-7-21 23:48 |只看該作者

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pollyw

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發表於 07-7-22 10:19 |只看該作者

HI, everybody there,

I've been experiencing panic for years and there are ups and downs again recently for me. "Bad days" occur in these few days again and I can feel its a bit more to the anxiety rather than panic. I sometimes feel dizzy (but never fainted), feel like vomit (but never vomit), and discomfort with the chest too. Whenever such symptoms happen I would tend to pay too much attention to my body all the timeand it makes me crazy. One morning I felt such nervous again and I phoned a friend whome I know in the Church (she is a psychologist in one of the gov't hospital) to have a chat. She advised me that such symptoms are mostly likely out of my emotions but still she advised me to take some check up on the heart as I told her I'm a bit worried about my heart. It really makes me confused as now I'm more worroed about my health with my heart more than emotional problem. (Acutally I have medical check-up with my heart a year ago when I had same symptoms at that time and it turned out to be alright).

ANyway I am doing everything in daily as normal as can be without letting the illness to affect my daily life.

Conniechan1975,
I think whenever possible you try going out without considering your bowel move so much in order to give yourself more experience. The doctor told me that patients like us need to put ourselves to situations that we are afraid of in order to experience the worst case that can happen, and the experience will proove to ourselves that when the fear is past it finally does no harm to us.

Hope all of us can get .well and enjoy our lives.:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:

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發表於 07-7-22 12:54 |只看該作者

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