I also joined MSL 3 weeks ago. Program 1+1.5
The consultant said according to my height, my weight shld be around 101-105. I weighted 112 when i joined and after 2 weeks i am now 108. two more weeks to go. I am going to start the potato soup meal (M64). Lunch and Dinner drink this. and tea time one banana. May I know for lunch and dinner, do i need to eat fruit?
原帖由 bloveb 於 11-1-5 20:32 發表
I also joined MSL 3 weeks ago. Program 1+1.5
The consultant said according to my height, my weight shld be around 101-105. I weighted 112 when i joined and after 2 weeks i am now 108. two more weeks t ...
原帖由 tomatolala 於 11-1-5 07:27 發表
Hi Lucky,
U take care too.It's really so cold these few days.... I'm busy in study with my "boss".His exam will start tomorrow.
Hi tomatolala:唔好掛住同個仔溫習,妳都要小心身體呀....我睇到妳係fb相真係好鬼fit啫,等我下次有成果先見妳