美容扮靚 今日: 2 | 主題: 137638

積分: 2440

3401^#

發表於 06-10-9 22:11 |只看該作者

RE: YOGA YOGA YOGA

ok ok....... 要放鬆, 唔好傷 throat 吖嘛. 知道, 知道. 不過我諗都要請教一下 instructor 先. 話哂我係初哥哦.

bibi808 寫道:
[quote]
pluie 寫道:
[quote]
bibi808 寫道:
SOMAMA
係吐痰聲!

即係 "cart too" 咁呀??

[/quote]

only front part of "car" ar! not whole "car" ar!

[/quote]

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somama^_^

積分: 2440

3402^#

發表於 06-10-9 22:17 |只看該作者

RE: YOGA YOGA YOGA

我又想問下, instructor 話, 做 worrior post 時, 應該 feel 唔到個 knee 累的, 同埋係 think of drop down the pat pat. 但係我就時常因為個 knee 好累, 所以未等佢 count down 完, 就自己放棄 (起身先) 咗.

問題在那兒呢?? 請大家指教一下.

rabbit 寫道:
re : pat pat 'the'
Mine is a bit... but after doing yoga (esp warrior poses), now get better too!

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bibi808

積分: 1948

3403^#

發表於 06-10-9 23:33 |只看該作者

RE: YOGA YOGA YOGA

just finish Ashtanga Vinyage,
wanna die......

better a witty fool than a foolish wit

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積分: 10471

3404^#

發表於 06-10-10 08:50 |只看該作者

RE: YOGA YOGA YOGA

Hi, morning...

somama
re : shop
check pm..

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phyllis0511

別墅

積分: 575

3405^#

發表於 06-10-10 09:18 |只看該作者

RE: YOGA YOGA YOGA

good morning!!

hellora
我琴晚要返學,所以冇入bk
我今日唔上啦,我諗我會fri先上啦

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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phyllis0511

別墅

積分: 575

3406^#

發表於 06-10-10 09:20 |只看該作者

RE: YOGA YOGA YOGA

rabbit
我都仲未去bra shop...佢假期開唔開架?

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 10471

3407^#

發表於 06-10-10 09:21 |只看該作者

RE: YOGA YOGA YOGA

phyllis
let me check, & get back later.

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pluie

積分: 2679

3408^#

發表於 06-10-10 09:27 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

我尋日已經feel great 啦. 有住家飯食, d 地方又乾凈左好多.

不過我由尋晚開始到而加都有少少頭痛, 唔知點解... 仲可唔可以做yoga 呢?

如果我一陣去做yoga, 我就去埋爸爸shop, 幫phyllis 你問埋個問題啦!

jandt,

我又係覺得著左t-back 好似唔知點咁. 唔係好自在囉. 我有次做yoga 時見到有個女人著t-back, 佢條yoga pants 好低腰, 所以個T 字可以好清楚咁見到.

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積分: 3199

3409^#

發表於 06-10-10 09:31 |只看該作者

RE: YOGA YOGA YOGA

everybody morning

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phyllis0511

別墅

積分: 575

3410^#

發表於 06-10-10 09:32 |只看該作者

RE: YOGA YOGA YOGA

re : bra shop

pluie / rabbit
唔該你地呀!

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 10471

3411^#

發表於 06-10-10 09:35 |只看該作者

RE: YOGA YOGA YOGA

pluie
re : T-back
you should try tracy's t-back... very nice... with lace... comfortable, not tight.. but yesterday I bought the last 4 pcs lu..

re : maid
yes... very nice ga... tidy home, 3 dishes w. soup, shinny T shirts... . So very appreciate w. my maid!

re : headache
maybe slept not well?

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積分: 3199

3412^#

發表於 06-10-10 09:38 |只看該作者

RE: YOGA YOGA YOGA

[quote]
somama^_^ 寫道:

我又想問下, instructor 話, 做 worrior post 時, 應該 feel 唔到個 knee 累的, 同埋係 think of drop down the pat pat. 但係我就時常因為個 knee 好累, 所以未等佢 count down 完, 就自己放棄 (起身先) 咗.

問題在那兒呢?? 請大家指教一下.

[quote]
Somama
做warrior pose 時, 應該係大腿和小腿好攰, knees 唔會有感覺的, 曲腳成90度角, pat pat 和大腿"平"一直線, 上身要留在"中間", 不要側向曲的腳, 若果重心側在曲腳方向, knee就會攰的 :-P :-P

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積分: 3199

3413^#

發表於 06-10-10 09:39 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:
just finish Ashtanga Vinyage,
wanna die......

"vinyasa"呢個字都好"金"的....加油

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積分: 3199

3414^#

發表於 06-10-10 09:43 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
jandt,

我又係覺得著左t-back 好似唔知點咁. 唔係好自在囉. 我有次做yoga 時見到有個女人著t-back, 佢條yoga pants 好低腰, 所以個T 字可以好清楚咁見到.

pluie
我又唔怕比人見到個 t-字, 只係好唔舒服咁囉 :mrgreen:

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pluie

積分: 2679

3415^#

發表於 06-10-10 09:43 |只看該作者

RE: YOGA YOGA YOGA

rabbit,

車, 都比你買晒, 冇得試添啦. :evil:

我覺得我都訓得幾好架啦, 冇話夜晚醒. 可能呢排好煩搵工既事, 所以頭痛. 咁我都係出去做下yoga relax 下先啦.

so far 我覺得我個工人都幾勤力呀, 希望一路都keep 住係咁啦.

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積分: 10471

3416^#

發表於 06-10-10 09:45 |只看該作者

RE: YOGA YOGA YOGA

pluie, jandt
re : t back
but what I bought.. it's a Thick T, so won't 'zip' between the pat pat ga...

, pluie... she got same type but different material... can look look!

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pluie

積分: 2679

3417^#

發表於 06-10-10 09:48 |只看該作者

RE: YOGA YOGA YOGA

jandt818 寫道:
"vinyasa"呢個字都好"金"的....加油

咁 kamal's vinyasa, 又有kamal, 又有vinyasa, 金上加金. 我就係諗緊一陣好唔好上呢個呀.... syam 堂呀...

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積分: 3199

3418^#

發表於 06-10-10 10:06 |只看該作者

RE: YOGA YOGA YOGA

rabbit 寫道:
pluie, jandt
re : t back
but what I bought.. it's a Thick T, so won't 'zip' between the pat pat ga... , pluie... she got same type but different material... can look look!

rabbit
thick T better than thin T ? i bought thin T and zip between...... so uncomfortable, and would thick T zip between if we open our legs wide ?

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積分: 3199

3419^#

發表於 06-10-10 10:07 |只看該作者

RE: YOGA YOGA YOGA

pluie 寫道:
[quote]
jandt818 寫道:
"vinyasa"呢個字都好"金"的....加油

咁 kamal's vinyasa, 又有kamal, 又有vinyasa, 金上加金. 我就係諗緊一陣好唔好上呢個呀.... syam 堂呀...

[/quote]

Pluie
鑫

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somama^_^