美容扮靚 今日: 1 | 主題: 138013

積分: 2679

3521^#

發表於 06-10-11 15:22 |只看該作者

RE: survey

^O^

你上次上kapil 既咩堂呀?

咁下個week 你可以上到 hatha power 啦!!!!

^O^/rabbit/jandt/strwong,

有冇上過星期日果個 Bhakti yoga? 冇老師名架, 唔知係點架呢?

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rabbit

子爵府

積分: 10471

3522^#

發表於 06-10-11 15:31 |只看該作者

RE: survey

pluie
re : Bhakti Yoga
haven't tried, but saw 2 times before, singing class, lead by 3 instructors - Kapil, Eswhar & Prof.

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^O^

積分: 34727

3523^#

發表於 06-10-11 15:36 |只看該作者

RE: survey

pluie

我上次上kapil既kryoga.
hatha power?

想死咩?!

next week我放假train新工人,未知抽唔抽到時間去做yoga.

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積分: 3199

3524^#

發表於 06-10-11 15:36 |只看該作者

RE: survey

pluie 寫道:
jandt,

我口頭上問左prof yoga sun & pranayama 做乜. 佢話係做sun salutation, 由好慢一路做到好快好快架喎, 跟著有d stretching 同埋同A& 差唔多既pranayama. 跟著佢話"yoga sun 唔係我教架, 係eshwar 教". 所以我話佢知星期五佢要教時, 佢好surprised 呀. 原來佢地唔係好知自己要上咩堂.

pluie
做sun salutation, 由好慢一路做到好快好快, 都會辛苦架, 我見之前係 eshwar教, 可能deva放左假, eshwar頂左部份 hatha, 所以 professor 要頂部份 yoga sun & p, 同平時routine schedule 有唔同

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積分: 3199

3525^#

發表於 06-10-11 15:43 |只看該作者

RE: survey

pluie 寫道:
^O^/rabbit/jandt/strwong,

有冇上過星期日果個 Bhakti yoga? 冇老師名架, 唔知係點架呢?

pluie
我上過幾次, 係chanting mantras, 歌頌上天, bhatki yoga 指愛心瑜伽, 藉著音韻做 meditation, professor 負責樂器, kapil & eshwar 輪流領唱, 每堂唱3-4隻 mantras

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pluie

積分: 2679

3526^#

發表於 06-10-11 15:53 |只看該作者

RE: survey

jandt818 寫道:
pluie
我上過幾次, 係chanting mantras, 歌頌上天, bhatki yoga 指愛心瑜伽, 藉著音韻做 meditation, professor 負責樂器, kapil & eshwar 輪流領唱, 每堂唱3-4隻 mantras

原來係一隊band..

果樣係咩樂器黎架?

聽落都好似幾得意喎. 不過時間唔岩我... :-(

我係好出奇prof 自己唔知要教yoga sun...

^O^

抽一兩個鐘出黎上堂都應該得掛? 你99 都響度架嘛?

你有冇print 定d house rules, duty list 果d 呀?

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積分: 3199

3527^#

發表於 06-10-11 15:56 |只看該作者

RE: survey

pluie 寫道:
[quote]
jandt818 寫道:
pluie
我上過幾次, 係chanting mantras, 歌頌上天, bhatki yoga 指愛心瑜伽, 藉著音韻做 meditation, professor 負責樂器, kapil & eshwar 輪流領唱, 每堂唱3-4隻 mantras

原來係一隊band..

果樣係咩樂器黎架?

聽落都好似幾得意喎. 不過時間唔岩我... :-(

[/quote]

PLUIE
係兩個 dram, 用手打的
我係hmv 買左set yoga music, 叫sound of yoga, 有好多呢 d mantras, 老公話係公司日日播, 對平靜心寧好有幫助,我就入mp3機聽

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^O^

積分: 34727

3528^#

發表於 06-10-11 16:12 |只看該作者

RE: survey

pluie

我99都係屋企,但工人係賓賓,唔識中文,99唔識英文.雖然我做定d flash cards for佢地一般communications用,但開頭果幾日我係屋企會好d.因我由屋企出門口去做yoga直至我番到屋企,要差唔多3粒鐘.仲有,亞仔見我係屋企,佢一定會好似koala咁痴住我.我要等佢訓左我先可以鼠出去做yoga.

如果可以,我會上:

17/10 - 1pm patanjali yoga/2:30pm kryoga ananda bliss/2:15 pm　kryoga
18/10 - １ｐｍ　kryoga/２：１５ｐｍ　patanjali yoga
19/10 - 1pm kryoga ananda bliss/2:30pm ashtanga vinyasa
20/10 - 1:30 hatha yoga

其實平時weekday既堂駛唔駛book定呢?

house rules/duty list, 你唔講我都唔記得.而家即刻摷番出黎先.

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pluie

積分: 2679

3529^#

發表於 06-10-11 16:43 |只看該作者

RE: survey

jandt,

sound of yoga 呀? 有冇d 冇人唱歌架? 我都想一路做野一路聽呢d, 唔知會唔會集中d?

(其實最分心係上bk 囉...

)

^O^

你咁like 上kryoga 既? 咁你個仔幾多點訓nap 呀?

weekday office hours 既堂多數都有位架, 除左cathy 果d. 不過我都會響準備去上堂時打個電話去book, 咁就100% sure 有得上堂囉.

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積分: 3199

3530^#

發表於 06-10-11 16:54 |只看該作者

RE: survey

pluie 寫道:
jandt,

sound of yoga 呀? 有冇d 冇人唱歌架? 我都想一路做野一路聽呢d, 唔知會唔會集中d?

(其實最分心係上bk 囉... )

PLUIE
有無人唱的, 不過唔係 sound of yoga 果 set , 係 relaxing moods iii

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^O^

積分: 34727

3531^#

發表於 06-10-11 17:08 |只看該作者

RE: survey

pluie

我唔係liki kryoga,只係時間最適合我.我係屋企既話,個仔通常食完lunch就nap.nap time maybe around 1pm掛, depends on幾點食lunch囉.

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bibi808

積分: 1948

3532^#

發表於 06-10-11 18:05 |只看該作者

RE: YOGA YOGA YOGA

惠兰瑜伽功－气功与冥想 hk$34

簡體版"light on yoga" 在尚書堂有得賣, hk$87

---------------------------------------------------

JANDT
can u buy this two books for me & let's meet later.
no need hurry, ok?

better a witty fool than a foolish wit

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積分: 3199

3533^#

發表於 06-10-11 20:37 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:

惠兰瑜伽功－气功与冥想 hk$34

簡體版"light on yoga" 在尚書堂有得賣, hk$87

---------------------------------------------------

JANDT
can u buy this two books for me & let's meet later.
no need hurry, ok?

bibi
旺角有咁多簡體書店, 亦有尚書堂, 你去開 myoga時買埋會快過我買完再約你好多架

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bibi808

積分: 1948

3534^#

發表於 06-10-11 20:41 |只看該作者

RE: YOGA YOGA YOGA

Jandt
哦,咁我去睇睇先!BUT尚書堂d書好似比較貴.
喂,yoga socks好luxury咩?都唔係,可以成日用喎,買黎玩下啦一齊~!

better a witty fool than a foolish wit

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bibi808

積分: 1948

3535^#

發表於 06-10-11 20:43 |只看該作者

RE: YOGA YOGA YOGA

jandt

HIS mom rang me y-day. Started talking abt her family's matter, talked abt HIS's daughter...etc... really crazy......
maybe i will meet HIS s-i-l at last (arrive HK 2day), but never wanna meet the old stubborn lady anymore.

better a witty fool than a foolish wit

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積分: 3199

3536^#

發表於 06-10-11 21:31 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:
Jandt
哦,咁我去睇睇先!BUT尚書堂d書好似比較貴.
喂,yoga socks好luxury咩?都唔係,可以成日用喎,買黎玩下啦一齊~!

bibi
去揄林...etc... 睇睇啦

yoga socks 有膠粒粒防 slippery, 你著慣左就更加學唔到平衡, 我地做 high plank時, 要單手單腳, 右手和左腳升起學平衡

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積分: 3199

3537^#

發表於 06-10-11 21:34 |只看該作者

RE: YOGA YOGA YOGA

bibi808 寫道:
jandt

HIS mom rang me y-day. Started talking abt her family's matter, talked abt HIS's daughter...etc... really crazy......
maybe i will meet HIS s-i-l at last (arrive HK 2day), but never wanna meet the old stubborn lady anymore.

bibi
我放左工都好唔開心一個人周圍行, 真係好想去做"something", 但明知唔可以, 一路行一路聽 mantras, 兩個鐘頭後我諗通左

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rabbit

子爵府

積分: 10471

3538^#

發表於 06-10-12 08:56 |只看該作者

RE: survey

jandt, pluie, ^O^, strwong, friday...
re : 2nd Planet Centre
I was told the location will be in Winsor, CWB.

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積分: 3199

3539^#

發表於 06-10-12 09:43 |只看該作者

RE: survey

rabbit 寫道:
jandt, pluie, ^O^, strwong, friday...
re : 2nd Planet Centre
I was told the location will be in Winsor, CWB.

good morning everybody

great, very convience for me

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^O^