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大宅

積分: 3319


341#
發表於 06-8-23 11:56 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD 寫道:
pluie / rabbit.......... 你地唔好話我啦!! 其实我呢間公司收9:00 , 平時返11:00的話 我8:30 wake up, 差唔多12 hrs at outside....no time to do yoga ,唯有返早 and after work 先去上9:00 or 9:30 class lor.....




and one more ... our working place so close arh
Namaste


大宅

積分: 3199


342#
發表於 06-8-23 11:57 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^ 寫道:
rabbit/jandt
你地做左幾耐先有後生左既效果呢?不過你地一week做咁多堂,我起碼要雙倍時間先achieve到.

我無成日去比較, 係咁岩上兩星期睇相睇到既, 我老公就1個月已經見效果啦, 不過佢係日日做一堂的, 星期日休息


珍珠宮

積分: 34716


343#
發表於 06-8-23 11:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi

你都話知你d allergy係咩引致丫,我果d就唔知咩原因.but luckily it's just minor one, and i don't have nose/eyes allergy.


複式洋房

積分: 179


344#
發表於 06-8-23 11:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
tonight need to well prepare for tomorrow's exam, i will join tomorrow night 7:30-9:00 Samrat's Ashtanga, Fri night prof yoga therapy & asana&ranayama


好唔開心呀! 今朝上完sat yoga 8:30am想book fri night prof yoga therapy, 點知佢話full 晒!!! :evil: 之後轉左book 8:15pm sat yoga :-|
如果可以早走的話我會attend 6:00pm dance intro!


大宅

積分: 3319


345#
發表於 06-8-23 11:59 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit 寫道:
JOD
re : OP
thanks. haha... same with my hubby, so he didn't join us to OP, I brought my daughter to go for summer course first, then my sisters & boy friend joined us afterwards!



oh!!.... you so slim / tall / and beauty wor!!
Namaste


大宅

積分: 3199


346#
發表於 06-8-23 12:00 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie 寫道:
jandt

單係果七個論位都夠難記啦!


你主要記得個位置, 老師有時會講 eyebrow, heart, crown....etc


別墅

積分: 575


347#
發表於 06-8-23 12:01 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

[quote]
bibi808 寫道:
[quote]
phyllis0511 寫道:
我D 皮膚以前都好敏感架,跟住不停搵D防敏感
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


大宅

積分: 3199


348#
發表於 06-8-23 12:02 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
[quote]
jandt818 寫道:
[quote]
bibi808 寫道:
[quote]
did you change your skin care frequently ?


no ar, not dare to do that.
only use La Prairie.
when in severe allergy, only use fragrance free mositure lor[/quote]

bibi808
你用d 化學成份咁高既產品, 想唔敏感都好難...

我之前做左好多調查, 發覺十個話敏感底既人, 九個都係因為化學成份令皮膚變得敏感, 並唔係本身敏感底, 十個中只有一個係真正的本身敏感底, 你試下改用全天然產品, e.g. 香薰為主的護膚品, 最最最簡單既有最好既效果, 皮膚得到平衡/強化, 慢慢會變返普通皮膚[/quote]



ok, what do u recommend? i am using DML mositure that was recommend by doctor lor. but only mositurize, no other function lor...[/quote]

過左明早考試, 研究下有乜幫到你


珍珠宮

積分: 34716


349#
發表於 06-8-23 12:04 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
死啦,我反而覺得而家個樣老過以前,咁我應該做多d yoga先得喇!

pluie
你今日係咪上av呀?

rabbit/jandt
聽完你地講之後,都唔多想上deva堂,但無奈無他選,今日都要上佢既hatha.


大宅

積分: 3199


350#
發表於 06-8-23 12:05 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

strwong 寫道:
jandt
我d 鼻敏感都好犀利架, 出入冷氣都會打乞嚏! 希望我日子有功都可能好似你咁搣甩呢個跟左我廿幾年o既病啦~ :-(

all
乜野係七個論位呀? 呢d 係咪advanced level? 我上左十幾堂beginner class未聽過呢樣野啊~


算係advance 少少啦, 熟習左asana 先上 kundalini 會好少少, <<fyi>>


子爵府

積分: 10471


351#
發表於 06-8-23 12:05 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD
re : icons
haha... always make me laughing in the office.. luckily only 1 colleague in front of me!

[/quote]

re : office location
so where are you? maybe pm me la..if in Central, why you don't consider Planet?


大宅

積分: 1948


352#
發表於 06-8-23 12:05 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
過左明早考試, 研究下有乜幫到你


thank you doctor Jandt!
better a witty fool than a foolish wit


大宅

積分: 3199


353#
發表於 06-8-23 12:09 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD 寫道:
[quote]
bibi808 寫道:
JOD, Jandt & all

i think it's the fxxking hot, dirty & humid weather!
i got sensitive nose too. usually the one got skin allergy will have nose & eyes allergy too. i am that LUCKY to have that 3!!
but my nose is being cured better while i am eating well & do more exercise. but my skin mah.... still need time....


bibi........ for sensitivity skin

[/quote]

jod
越用呢d化學成份高for敏感既皮膚既產品, 皮膚底擴力只會越差, 本末倒置左, 係生意人要搵錢, 整多幾樣黎搵錢 ...


大宅

積分: 3199


354#
發表於 06-8-23 12:18 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

strwong 寫道:
[quote]jandt818 寫道:
tonight need to well prepare for tomorrow's exam, i will join tomorrow night 7:30-9:00 Samrat's Ashtanga, Fri night prof yoga therapy & asana&ranayama


好唔開心呀! 今朝上完sat yoga 8:30am想book fri night prof yoga therapy, 點知佢話full 晒!!! :evil: 之後轉左book 8:15pm sat yoga :-|
如果可以早走的話我會attend 6:00pm dance intro![/quote]

6pm至7:45pm開始既堂, 通常早上8:20am就會滿架啦, 8:00pm後開始既堂就好少少, 但早30分鐘前即場standby又9成入到架喎....


洋房

積分: 55


355#
發表於 06-8-23 12:18 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

drink green tea and eat green tea product is very work... my mum also 7.5 before ... now is 5.5, hope it can help to impove


大宅

積分: 3319


356#
發表於 06-8-23 12:21 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit 寫道:
JOD
re : icons
haha... always make me laughing in the office.. luckily only 1 colleague in front of me!



re : office location
so where are you? maybe pm me la..if in Central, why you don't consider Planet? [/quote]


yesh!! Cetral right...
don't consider Planet.. coz I would like to do yoga at my day off, and don't want back to central when I'm day off lor
Namaste


大宅

積分: 3199


357#
發表於 06-8-23 12:24 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

Tweetyfong 寫道:
drink green tea and eat green tea product is very work... my mum also 7.5 before ... now is 5.5, hope it can help to impove


yes, green tea works, for men absoluty no problem, for women, depends on 熱底 or 寒底, women have period, 寒底人飲得多會好易成日周身冰凍, 尤其是手腳


大宅

積分: 3319


358#
發表於 06-8-23 12:25 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
jod
越用呢d化學成份高for敏感既皮膚既產品, 皮膚底擴力只會越差, 本末倒置左, 係生意人要搵錢, 整多幾樣黎搵錢 ...



coz the book said for the sen skin,,,,,,,,,,,,,,


anyway I hvn't used any product on my face.
only use 茶花籽油 all over the face & around eye.


Namaste


子爵府

積分: 10471


359#
發表於 06-8-23 12:28 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD
sor...


大宅

積分: 3199


360#
發表於 06-8-23 12:34 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD 寫道:
[quote]
jandt818 寫道:
jod
越用呢d化學成份高for敏感既皮膚既產品, 皮膚底擴力只會越差, 本末倒置左, 係生意人要搵錢, 整多幾樣黎搵錢 ...



coz the book said for the sen skin,,,,,,,,,,,,,,


anyway I hvn't used any product on my face.
only use 茶花籽油 all over the face & around eye.


[/quote]

佢唔咁講你點會買呢....
茶花籽油--good, which brand ?

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