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bibi808


大宅

積分: 1948


3681#
發表於 06-10-17 19:14 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
bibi
我買的瑜伽 :氣功和冥想係繁體版，商務，＄１６７
有人係新城書店搵到簡體版，＄２６
另三聯有簡體版，＄３７


比多次個全名我啦唔該

by the way, till now, i found that the best yoga book is " Anatomy of Hatha Yoga--A manual for students, teachers & practitioners"
better a witty fool than a foolish wit
私人傳訊

JOD


大宅

積分: 3319


3682#
發表於 06-10-18 00:07 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
邊份報紙呀??
星島?東方?成報?
pluie 寫道:
JOD,
o爺! 你又唔話比我地知係邊份報紙!! 點買喎!



oh!!! sorry both dear.... I forgot it and coz I'm too much concentrat about the competition .... ..... anyway hahaha



I'll keep on and do hard << Yoga>> for keep fit fit arh.... .... ......



can't sleep .... so happy !!!
Namaste
私人傳訊

jandt818


大宅

積分: 3199


3683#
發表於 06-10-18 08:59 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
jandt818 寫道:
bibi
yup, i did posture face the wall from last year, when we can't see ourselves in mirror, we will focus to feel our body, the teacher started to do this when she noticed a student was very unhappy coz her of usual first line seat was occupied by another student

which type of class did u join ?


hatha 2 lor.
& some members showed tired face & backward smile. she dared to say it: "我係myoga最惡最嚴
私人傳訊

jandt818


大宅

積分: 3199


3684#
發表於 06-10-18 09:01 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
jandt818 寫道:
bibi
我買的瑜伽 :氣功和冥想係繁體版，商務，＄１６７
有人係新城書店搵到簡體版，＄２６
另三聯有簡體版，＄３７


比多次個全名我啦唔該

by the way, till now, i found that the best yoga book is " Anatomy of Hatha Yoga--A manual for students, teachers & practitioners"[/quote]

全名 :瑜伽 :氣功和冥想

你上次又話　ａｎａｔｏｍｙ唔岩你．．．
Anatomy of Hatha Yoga 我買左啦．．．

私人傳訊

phyllis0511


別墅

積分: 575


3685#
發表於 06-10-18 09:23 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

MORNING!!

JOD
即係邊份報紙呀?你冇講呀
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]
私人傳訊

JOD


大宅

積分: 3319


3686#
發表於 06-10-18 11:41 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
MORNING!!

JOD
即係邊份報紙呀?你冇講呀


12号東方,SUN, 經濟

both dear I booked today 5:30 <HOT~ Dilip>
Namaste
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pluie


大宅

積分: 2679


3687#
發表於 06-10-18 12:45 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
bibi
係架, 老師話今堂全部面向後, 即刻好多人黑面, 辛辛苦苦霸第一行, 點知變左第4行, 又睇唔到鏡, 好多人一做 balancing 既 pose 即跌, 周圍開始有微言, 落堂後係更衣室我聽到有同學不停鬧老師, 話老師攪到佢跌喎.... :cry: :cry:

我鐘意最惡最嚴厲既老師呀


jandt,

邊個老師有咁做過呀? planet 定pure 架?

上完hatha m 返黎啦. 今日做JOD 果個pose 好d 啦, 跌左一次咋. 不過t balance 都係唔得.

rabbit,

你上唔上今晚dance intro 呀 ??'

JOD,

"士驚"份報紙黎睇下呀!!
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rabbit


子爵府

積分: 10471


3688#
發表於 06-10-18 12:47 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
re : dance intro
tonight I'll attend Hatha Sattva & Fusion M ar..
私人傳訊

pluie


大宅

積分: 2679


3689#
發表於 06-10-18 12:48 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

咁我都唔上dance intro 啦. 我朋友臨時唔上得... :-(
私人傳訊

phyllis0511


別墅

積分: 575


3690#
發表於 06-10-18 12:52 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
[quote]
phyllis0511 寫道:
MORNING!!

JOD
即係邊份報紙呀?你冇講呀


12号東方,SUN, 經濟

both dear I booked today 5:30 <HOT~ Dilip>[/quote]

12/10 定12/11呀?

我琴晚都上karen hot-1呀
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]
私人傳訊

rabbit


子爵府

積分: 10471


3691#
發表於 06-10-18 12:54 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
oh... my friend she will try her free class in Fusion M!
私人傳訊

JOD


大宅

積分: 3319


3692#
發表於 06-10-18 13:01 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

邊個老師有咁做過呀? planet 定pure 架?
上完hatha m 返黎啦. 今日做JOD 果個pose 好d 啦, 跌左一次咋. 不過t balance 都係唔得.
rabbit,
你上唔上今晚dance intro 呀 ??'
JOD,
"士驚"份報紙黎睇下呀!!



Pluie... 點解balance 都係唔得呀!! u have to play at long time .....專心d, don't compare with other person 先 lor,
喂我冇"士驚na" arh!! 不如23/11 再買啦!!!

phyllis.... hehe 10月12日 arh!! miss 咗就forget la,
23/11 再買
Namaste
私人傳訊

bibi808


大宅

積分: 1948


3693#
發表於 06-10-18 13:02 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
我鐘意最惡最嚴厲既老師呀


me too! haha! that's why we all like hot yoga ar!

hey, better give me the author & publication compnay name too.

and, i have interested wor, look:
$14000, 7 mths, 260 hrs.
Yoga Elements Studio
www.yogaelements.com
better a witty fool than a foolish wit
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pluie


大宅

積分: 2679


3694#
發表於 06-10-18 13:17 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD,

做t-balance 時隻腳(掂地果隻) 特別累架. 好快就頂唔順. 仲有係back muscle 都唔係好得, 後腳抬得唔夠高.

11/23係咪又係東方架??

rabbit,

一試就試 M 啦?!
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月圓


複式洋房

積分: 414


3695#
發表於 06-10-18 13:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

嘩! 乜個先生咁串架
就算佢對學生要求高都唔洗咁講野掛
d學生上過佢堂之後知道會好tough
就自自然然會衡量下次仲上唔上佢堂架啦
洗乜講到出口姐, 無品呀~~~
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rabbit


子爵府

積分: 10471


3696#
發表於 06-10-18 13:32 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
that's her 2nd trial class, 1st was Kryoga.
私人傳訊

JOD


大宅

積分: 3319


3697#
發表於 06-10-18 13:38 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
JOD,

做t-balance 時隻腳(掂地果隻) 特別累架. 好快就頂唔順. 仲有係back muscle 都唔係好得, 後腳抬得唔夠高.

11/23係咪又係東方架??


OIC.... 你次次都係特別累 OR 間唔中呀!! 我就 間唔中特別累 depands 我 do the yoga 前一日有冇 wear 3 吋 highheel lor, 有時會抽筋潻arh :-(

東方.. should it be
Namaste
私人傳訊

rabbit


子爵府

積分: 10471


3698#
發表於 06-10-18 13:42 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie, JOD
re : T Balance
I also feel tired w. the T Balance sometimes.
私人傳訊

bibi808


大宅

積分: 1948


3699#
發表於 06-10-18 13:52 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
[quote]
bibi808 寫道:
[quote]
jandt818 寫道:
bibi
我買的瑜伽 :氣功和冥想係繁體版，商務，＄１６７
有人係新城書店搵到簡體版，＄２６
另三聯有簡體版，＄３７


比多次個全名我啦唔該

by the way, till now, i found that the best yoga book is " Anatomy of Hatha Yoga--A manual for students, teachers & practitioners"[/quote]

全名 :瑜伽 :氣功和冥想

你上次又話　ａｎａｔｏｍｙ唔岩你．．．
Anatomy of Hatha Yoga 我買左啦．．． [/quote]

我有咁講咩~~~
罪過罪過~~
better a witty fool than a foolish wit
私人傳訊

JOD


大宅

積分: 3319


3700#
發表於 06-10-18 13:59 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hello alllllll..........

想話比大家知 << 清熱酷>> 好GOOD, try try la
Namaste
私人傳訊


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