don't you think that we should enjoy our food rather than saying "夾硬 "質" d 食物落去"?
we are so lucky to live in HK and to be what we are now...we have food, clothes, shelter (home)...
there are so many people out there, e.g. in some poor countries, who don't have food/water...
as you kid is still very small, don't bother too much about your weight, as time goes by and as you breastfeed your bb longer, you will gradually lose weight.