Ron, 林太太,
Thanks for the explanation, very clear!!
jk67jk,
I agree that 很多運動的前熱身動作﹐都滲入瑜珈動作的.......even some 產前運動的動作. (My mother is used to practise yoga and she told me that some of the 產前運動的動作 is the same as yogo!!) ?-(
Dear all bk mom,
I think God doesn't like us to do Yoga exercise also. It seems other people think we play mahjong, lottery, gambling, smoking, didn't go to church but telling people we are christian. If a non-christian didn't do the a/m activities but a christian do that, how will they think us?
How about change to aerobic dance, I think it's so good!
Just want to say "aerobic dance" is not suitable to a lot of people, since there is a lot of jumping, hopping which hurt knees and angles. :mrgreen: :mrgreen: I don't have any means of saying "yoga" is best. Don't misunderstand me.
Jk67jk ,
Hi, we meet here again. I don’t know “aerobic dance” will hurt knees and angles but I will join such course in the next 2 months. Hope I can handle it. BTW, I join it because I don’t want to join Yoga exercise in the fitness center so I choose aerobic dance.
Ah_Ning,
The course I joined was held by 康體署 around 2 months total 14 lessons, HKD80.00 only and 3 days per week(1,3,5), 1 hr lesson, they have 4 different period and my course is 6-7pm. You can go to www.lcsd.gov.hk to see the program's time table.
For Yoga, it looks like a kind of sport, but really, it involves religious although u may not listen the religious related topics when u playing Yoga. For me, I wld not support the sisters playing Yoga, instead, playing aerobics and other dancing are another consideration.
NO as 瑜珈 is a kind of dance to worship the god of death of India. The practice of 瑜珈 is to get "into one" with that god of death.
So, being a Christian, don't do it.
If you going to more advace 瑜珈, you will practice with some songs and the coach will ask you to sing together. Those songs are worshiping and praying to the god of death.
Should you have any queries, you can ask your pastor or make reference to the recent 國度報 (few issue ago).