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男爵府

積分: 5886


4721#
發表於 09-2-27 18:35
想請問你地好多係咪驗左oscar, 如果low risk都唔會專登走去抽羊水呢?
我知我地而家過哂24weeks已經唔可以去抽, 但我身邊都有幾個朋友之前直接去抽羊水,務求100% sure.... 搞到我有時諗起好擔心 ... 成日胡思亂想 ...我真係就黎痴線 ...


男爵府

積分: 6654

好媽媽勳章 畀面勳章


4722#
發表於 09-2-27 19:32
唔知有無mami好似我咁成日諗住如果突然生得會點呢? 我成日好驚bb突然出世.......


別墅

積分: 542


4723#
發表於 09-2-27 22:18
終於都去左母嬰健康院攞返個血糖報告啦. 結果係空肚4.5度, 飲完糖水之後2個鐘就8.4度. 跟住醫生叫我立即去威院登記. 原來去到威院冇得見醫生, 等左2個半鐘先預約到3月9日去聽營養師講座.........


民房

積分: 22


4724#
發表於 09-2-28 03:49
Me too... I've also gained 9 lbs since last month. Can anyone give me the 1800 Cal Menu?

re:係呀因為呀b好大, 所以c+醫生叫我節制下飲食, 佢又話驚我有妊娠糖尿. 點知星期2去母嬰健康院飲完糖水, 報告真係唔合格, 今日下午要返母嬰健康院見醫生...唉 引用:
原帖由 leung-baby 於 09-2-26 19:56 發表
嘩, 你飴b24wk已經2磅, 我個b28wk都係2.2磅咋, 你個實係大b.......
我都係參考以下website
http://www.babycenter.com/average-fetal-length-weight-chart?Ad=com.bc.common.AdInfo%402e081053




...


別墅

積分: 834


4725#
發表於 09-2-28 05:28
My nutritionist told me that even tho we need to be on diet but we still need to take in 40g Carbohydrate each meal.

Below is a menu they gave me for your reference:

Breakfast: 30g carb worth of cereal
1 cup unsweetened SoyaMilk or
1 cup skimmed milk
1/2 cup berries (approx. 10g)

Snack: 1/2 cup fresh fruit or nuts or seeds
(10-15g)

Lunch: 1 cup noodles or 3-4 dumplings (40g)
3-6 oz meat or fish or chicken
<5g vegetables
1 cup unsweetened soyamilk or
1 cup skimmed milk

snack: 1/2 cup fresh fruit or nuts or seeds
(10-15g)

Dinner: Broth soup
3-6 oz meat, fish or chicken
2/3 cup rice or 1 cup noodles
<5g vegetables
1 cup unsweetened soyamilk or
1 cup skimmed milk

Snack: 1/2 sandwich (only 1 slice of bread)
more meat (ham/spam/sausage/
chicken etc.)

* eat stone ground whole wheat bread or multigrain bread.

* must eat mid AM and mid PM snack (approx. 2 hours in between)

* MUST MUST MUST walk 30 mins after each meal(do it as soon as you finish your meal so don't clean up or wash dishes yet.)


原帖由 hizzy 於 09-2-28 03:49 發表
Me too... I've also gained 9 lbs since last month. Can anyone give me the 1800 Cal Menu?

re:係呀因為呀b好大, 所以c+醫生叫我節制下飲食, 佢又話驚我有妊娠糖尿. 點知星期2去母嬰健康院飲完糖水, ...


大宅

積分: 2705

BK Milk勳章


4726#
發表於 09-2-28 12:25
係編輯個人資料 入面有討論區登錄
基本資料 擴展資料 個性化資料 討論區選項 上傳頭像 跟住簡個性化資料 就可以改下面d資料啦~~~

原帖由 QQ2006 於 09-2-27 16:44 發表
我想問下, 而家點樣改我出咗 post 後, 下面d資料呀, 自從bk upgraded 咗之後, 我都搵唔返係邊改呀, 有冇人可以教下我呀?Tks!


別墅

積分: 542


4727#
發表於 09-2-28 12:41
Thank you. 但係跟住食會唔會好肚餓呀? 我要 9/3 先有餐單. 衣幾日就照住你張餐單食住先.

原帖由 b9lingling 於 09-2-28 05:28 發表
My nutritionist told me that even tho we need to be on diet but we still need to take in 40g Carbohydrate each meal.

Below is a menu they gave me for your reference:

Breakfast: 30g carb worth of ce ...


別墅

積分: 834


4728#
發表於 09-2-28 20:17
No !! Doesn't feel hungry at all, it's only the carbohydrate food that we need to eat less. It's really impossible to eat the same things every single day. For example, in the morning I can eat 3 bacons/3 sausages/3 hams + 2 fried eggs + 1 slice of whole wheat bread with peanut butter + 1 cup of unsweetened soyamilk. I'm still within my limit because the thing that has the most carbohydrate is the slice of bread. Try to eat more meat/fish and less rice/noodles.......have to remember to walk after each meal and you will be fine. Another thing you have to keep in mind is because this is a diet from my nutritionist in Canada so I don't know if the standard is different than in HK wor !!
原帖由 dwy2008 於 09-2-28 12:41 發表
Thank you. 但係跟住食會唔會好肚餓呀? 我要 9/3 先有餐單. 衣幾日就照住你張餐單食住先.


複式洋房

積分: 343


4729#
發表於 09-3-1 21:37
我覺得今日冇前幾日咁腫. 我真的不知道原本會腳腫3次的, thanks!!

原帖由 b9lingling 於 09-2-27 01:37 發表
it should 腳腫 3 times and goes away 3 times before you give birth. But since you are so early, I think it might be because you walk too much or eat too much salty food la !! put a pillow under your ...


禁止訪問

積分: 5417

好媽媽勳章 陪月勳章


4730#
發表於 09-3-2 11:47
提示: 作者被禁止或刪除 內容自動屏蔽


複式洋房

積分: 121


4731#
發表於 09-3-2 12:06
有呀, 我都成日諗埋呢d傻野架..........本身我揀左5月8號半身麻醉, 成日好驚佢突然要出黎, 咁就唔知點算, 仲有我成日諗, 我會唔會最後變左順產呢............

原帖由 leung-baby 於 09-2-27 19:32 發表
唔知有無mami好似我咁成日諗住如果突然生得會點呢? 我成日好驚bb突然出世.......


瑪瑙宮

積分: 142864

好媽媽勳章


4732#
發表於 09-3-2 12:17
ha ha .... 我都有諗 bb 搶閘架, 不過唔會諗變順產
wor !

因為我根本無勇氣自己生, 真係連點去透氣
都未識, 仲要我痛甘多個鐘 ....... 真係唔好
啦掛

原帖由 PekoPoko 於 09-3-2 12:06 發表
有呀, 我都成日諗埋呢d傻野架..........本身我揀左5月8號半身麻醉, 成日好驚佢突然要出黎, 咁就唔知點算, 仲有我成日諗, 我會唔會最後變左順產呢............

...


男爵府

積分: 6505

好媽媽勳章 醒目開學勳章


4733#
發表於 09-3-2 12:45
終於有人肯答下我喇, 唔該晒你呀!

原帖由 mouse_tomato 於 09-2-28 12:25 發表
係編輯個人資料 入面有討論區登錄
基本資料 擴展資料 個性化資料 討論區選項 上傳頭像 跟住簡個性化資料 就可以改下面d資料啦~~~


大宅

積分: 2705

BK Milk勳章


4734#
發表於 09-3-2 14:52
唔駛客氣!!!

原帖由 QQ2006 於 09-3-2 12:45 發表
終於有人肯答下我喇, 唔該晒你呀!


男爵府

積分: 6654

好媽媽勳章 畀面勳章


4735#
發表於 09-3-2 16:26
我今日去醫院覆診, 醫生見到我個肚就話我細咗d, 不過我兩星期前入院照超聲波個size又ok, 你地有無試過比人話個肚細其實個b一d都唔細?
唔知係咪放咗幾個禮拜假係屋企無食得咁多呢? 不過呢排又真係無咩胃口.


複式洋房

積分: 121


4736#
發表於 09-3-2 16:59
係呀, 我都唔識透氣呀, 亦冇勇氣呀............



原帖由 chickenwing2006 於 09-3-2 12:17 發表
ha ha .... 我都有諗 bb 搶閘架, 不過唔會諗變順產
wor !

因為我根本無勇氣自己生, 真係連點去透氣
都未識, 仲要我痛甘多個鐘 ....... 真係唔好
啦掛

...


複式洋房

積分: 121


4737#
發表於 09-3-2 17:02
我周不時都比人話個肚細架啦, 唔好唔開心, 唔好諗咁多啦, 雖然我有時聽到都有少少..........hehe........不過只要bb check左個size冇問題咪得囉!!

我呢2個禮拜都好似冇之前咁擦得, 唔知點解呢?

原帖由 leung-baby 於 09-3-2 16:26 發表
我今日去醫院覆診, 醫生見到我個肚就話我細咗d, 不過我兩星期前入院照超聲波個size又ok, 你地有無試過比人話個肚細其實個b一d都唔細?
唔知係咪放咗幾個禮拜假係屋企無食得咁多呢? 不過呢排又真係無咩胃口. ...


男爵府

積分: 9006


4738#
發表於 09-3-2 17:44
我上星期有一晚, 發左個夢, 係唔痛, 就生左個仔了.


禁止訪問

積分: 1577


4739#
發表於 09-3-2 21:13
提示: 作者被禁止或刪除 內容自動屏蔽


民房

積分: 22


4740#
發表於 09-3-2 23:33

Do you guys think drinking soup is very fatty?

Thank you b9lingling for sharing the menu. Now I get the point that the trick is to consume less Carb for each meal. It's a little hard for me because I am not a big fan of meat. I eat mostly rice, noodle and vegevery day and snake with nuts, cookies in between. I will try to eat more veg and cut down the rice then.

My doctor warned me last week that I need to control gaining my weight in the speed of about +1lb/week. (I've gained 30 lbs so far and my due day is May 28th) I told her that I have no idea where the weights coming from: I've been eating the same way as before I get pregnant... and I didnt look big neither 555555... Then she suggested me to do more exercises if I can.
Now I am trying to take a short break at work for every 2 hours, just walk around and strech a little bit. I amalso planning to go to Target everyday and walk for 40 mins after dinner (I live in Chicago and it's still cold here, can't go anywhere outdoor yet). Hope this is going help... My coworker told me talking a lot is very helpful for the third Trimester. She sadi her laboring wasn't that bad since walked everyday for the last three months. Hope everyone here can stay active and we are all having a healthy little one.

Lastly... one quick question: I like drinking soup a lot. (I mostly made pork/chicken + carrots, vega soup). Do you guys think drinking soup is very fatty?


原帖由 b9lingling 於 09-2-28 05:28 發表
My nutritionist told me that even tho we need to be on diet but we still need to take in 40g Carbohydrate each meal.

Below is a menu they gave me for your reference:

Breakfast: 30g carb worth of ce ...

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