美容扮靚 今日: 6 | 主題: 137625

積分: 179

501^#

發表於 06-8-25 16:33 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
RE: correcting poses

你地有時會諗點解老師唔correct 我個pose, 我唔覺得我個pose已經做得好好, 仲差成呎先可以接埋個人呀....etc.....

咁你就要諗下你係咪已經盡左101%既力去做, 定係有時90%, 有時80%, 堂尾得返30%......

<<<<<<<<<<<<只要你無時無刻都保持住90%至101%去做, 無論差1吋定成呎, 老師都會correct 你個pose>>>>>>>>>

多謝你o既提點, 我承認我好多時都怕痛怕累而冇盡力去做... 以後我會更加努力!! 大家請支持我!

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積分: 179

502^#

發表於 06-8-25 16:38 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt

我地真係好evil.. hahaha

pluie
黎啦黎啦, 今晚我地party丫, 而且我地3個都係1st time添! 一定好開心!

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積分: 3199

503^#

發表於 06-8-25 16:45 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

strwong 寫道:
jandt
我地真係好evil.. hahaha

pluie
黎啦黎啦, 今晚我地party丫, 而且我地3個都係1st time添! 一定好開心!

strwong
我pm左你,話你知我今晚著乜野衫啦

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積分: 1948

504^#

發表於 06-8-25 16:49 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

anyone has visited Mongkok Pure?
anyone knows the updated mpnthly fee?

better a witty fool than a foolish wit

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pluie

積分: 2679

505^#

發表於 06-8-25 17:07 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt & strwong,

衰鬼! 我book 左meditation 啦! 今晚聽唔到prof 把sexy 既聲音... :-(

咁 meditation 都係打下坐架咋? 唔駛用手力架嘛? 如果係, 我上堂前去捐血.

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506^#

發表於 06-8-25 17:18 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
pls check pm

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積分: 3199

507^#

發表於 06-8-25 17:29 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie 寫道:
jandt & strwong,

衰鬼! 我book 左meditation 啦! 今晚聽唔到prof 把sexy 既聲音... :-(

咁 meditation 都係打下坐架咋? 唔駛用手力架嘛? 如果係, 我上堂前去捐血.

我未上過kapil 既 meditation 喎.... :lol: :lol:

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pluie

積分: 2679

508^#

發表於 06-8-25 17:37 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt,

但冇奶油做meditation 要用手力既... 咁我照去啦. 你老公去唔去呀?

strwong,

reply 左你啦.

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509^#

發表於 06-8-25 17:44 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie 寫道:
jandt,

但冇奶油做meditation 要用手力既... 咁我照去啦. 你老公去唔去呀?

master既 meditation 有好多呼吸練習, 當中有一個好似舉重既動作, 要手力架, .....我老公今晚要 bowling 唔要我啦...

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積分: 179

510^#

發表於 06-8-25 17:54 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt pls check pm

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積分: 3199

511^#

發表於 06-8-25 17:59 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

strwong 寫道:
jandt pls check pm

checked, thanks

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512^#

發表於 06-8-25 18:07 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

希望排到standby, 唔係唔知點算喇~

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積分: 1948

513^#

發表於 06-8-25 18:16 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

dying dying dying...
i caught cold~~~

better a witty fool than a foolish wit

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積分: 1948

514^#

發表於 06-8-25 19:28 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
[quote]
bibi808 寫道:
[quote]
jandt818 寫道:
[呢場仗我打左半年, 晚晚無覺好訓, 最嚴重時每晚只係訓在床上2小時又起身, 日間又集中唔到精神做野, 難頂過死, 不過今日通通都已成歷史.....

i would be pleased to death if i can come out from my dark days in only half year.
u got a great marriage from now on, dear. your hubby worked hard with u together.
good on u both!!![/quote]

bibi808
當我仲係呢個迷宮當中時, 每次辛辛苦苦以為搵到出口, 先發覺又係無路可行時, 老公在身邊不停encourage我, 好似呢度各lovely angel 不停 encourage 你一樣, 但路此終係要我親自去行的, 無人可以代我行

半年睇落唔係好長, 當中最辛苦的2個月, 已經好似十年咁長, 當時好多人問我發生乜野事, 個樣老左十年[/quote]

no matter what, he is always by your side.
that's important.
happy for you dear

better a witty fool than a foolish wit

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積分: 1948

515^#

發表於 06-8-25 19:31 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
[quote]
bibi808 寫道:
just came back from hot yoga. stood in front of the mirror & i thought what am i & what am i gonna be.
kinda lonely though still lots ppl arounded. but i got relaxation in the 90 mins. i enjoyed it anyway. it's good for me can escape from reality thought it's only 90 mins

bibi808

<<睇睇個圖像>>, 下邊3個係控制人的body, 上4個是控制 mind and soul, 和之前我所提及的七輪係一樣的, 呢個係意譯名子, 上次是sanskrit直譯名子

以我的經驗推測, 你的第4個輪位, 心輪因為情傷以致好嚴重地閉塞, 所以對事物的接收出現問題, "只係聽到知道, 但唔明白/體會", 我之前借助水晶冥想, 打通了七個輪位, 最難難難通的是心輪, 星期二見你時送你一件水晶, 你開始時試下長期戴住在心輪位, 有幫助消除閉塞的[/quote]

i had tried wearing crystal, i had tried eating vegetable, i had tried being always tender , gentle & kind to everything, everybody. i can't help, i dunno.
maybe i was INTENDED to do such things. it's wrong.
anyway, i am so happy you can let me have ur power. i hope i can be that strong like you.

better a witty fool than a foolish wit

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hellora

積分: 3674

516^#

發表於 06-8-25 20:51 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt，

雖然我唔知你之前發生咩事，但好開心知道你唔開心０既事已經成為歷史！！

ｂｉｂｉ，

我相信你都可以走出人生低潮，俾ｄ時間自己！！

其實每個人都有唔同經歷，我成日都提自己，唔好鑽牛角尖，如果痛苦係冇結果０既，就唔好再痛苦；如果有ｄ野係擔心都冇用，我就唔好擔心．．．

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phyllis0511

別墅

積分: 575

517^#

發表於 06-8-25 21:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

係呀,做人成日諗埋一邊好辛苦架,我以前都好執著,但後來有某D事令自己想通咗,之後就盡量將自己嘅思想放開D,自自然然個人就會好似輕鬆晒一樣

:-P

hellora/JOD
我啱啱上完hot返黎,我係第一次上hot架,感覺唔錯,流好多汗,但好似又唔係太辛苦 :lol:

不過頭先完堂後,冇時間比亞姐入去清潔間房就上下一堂LA

:-|

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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hellora