原文章由 李小B太太 於 08-2-25 17:25 發表 
哎呀, 你唔鐘意食野, 咁會影響奶量0架! 我就最鐘意食食食, 所以有奶奶囉我估。你唔好淨係食飯丫嘛, 食多0的送, 比如雞翼豬扒果0的, 我媽咪煮送好好味, 更令我食得開心~
Lunch time 一個鐘, 用曬黎泵奶0岩0岩好, 最 ...
brbaby2007,
You need to eat a lot to maintain milk production ar! BF mom needs at least 800 extra calories each day to support breastfeeding. I don't like snacking too but I know that I'm eating for my daughter. Just like 李小B太太 said, eat something in between major meals, says just a glass of milk, some crackers or cheese or bread or nuts, etc.
李小B太太,
My boss is also very nice. I pump 2 times in the office, usually one time in the morning and one time after lunch. Since I usually have my lunch at my desk and work at the same time, he won't say a word that I will "disappear" 2 times for expressing milk. Also, I only need 20 minutes for pumping. Luckily, only I use the special toilet room (with chair and a pump inside) for pumping this year. In 2006 when I needed to pump for my son, there're 7 moms including me taking turn to use that one tiny room. Sometimes, I had to wait for 1-2 hours to use it one time (wa, it's so painful to be so engorged). I would read a magazine when I'm pumping, hehehe...
花旗太太生活在花旗國，留意時差，你問我未必即時答到。
...唔通要換過一個大些的飯盒來帶飯
冇陰公咯.....
發表於 
我都試過呀~~~ 塞到一大舊擠咗半個鐘先得嗰少少...
我想要9999呀...
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