美容扮靚 今日: 22 | 主題: 138009

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發表於 06-8-25 22:55 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis,

forrest 冇ｈｏｔ咁熱，都係ｈａｔｈａ差唔多．．．

仲咩鬼咁多ｈｏｔ架 :evil: 連intro flow都冇埋．．．

咁我可能下星期五玩Connie inverted yoga+hatha

有冇興趣試下星期一asthanga??

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522^#

發表於 06-8-25 23:07 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hellora 寫道:
phyllis,

forrest 冇ｈｏｔ咁熱，都係ｈａｔｈａ差唔多．．．

仲咩鬼咁多ｈｏｔ架 :evil: 連intro flow都冇埋．．．

咁我可能下星期五玩Connie inverted yoga+hatha

有冇興趣試下星期一asthanga??

係呀,下禮拜好鬼多hot呀

mon, asthanga 難唔難架? 我應該都可以5:45pm前收到工嘅, 應該no problem...

咁inverse yoga又係咩呀?

今日堂hot都有個男assistant係到

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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JOD

積分: 3319

523^#

發表於 06-8-25 23:16 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis0511 寫道:
hellora/JOD
我啱啱上完hot返黎,我係第一次上hot架,感覺唔錯,流好多汗,但好似又唔係太辛苦 :lol:

不過頭先完堂後,冇時間比亞姐入去清潔間房就上下一堂LA
:-|

唔係化!!!! U must hv to complain arh!!! <<冇時間比亞姐入去清潔>> that's no excuse and no reason lor......

u may like to do the hot yoga later, 每星期2次 u can feel your body change it

about skin care ... 就轉季啦!! today I bought it
ULTRACEUTICALS ... report later

Namaste

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JOD

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524^#

發表於 06-8-25 23:19 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis0511 寫道:
係呀,下禮拜好鬼多hot呀

mon, asthanga 難唔難架? 我應該都可以5:45pm前收到工嘅, 應該no problem...

咁inverse yoga又係咩呀?

今日堂hot都有個男assistant係到

haha... who's!!! GARY

I like it monday schedule 13:00 yin 14:30 hot

Namaste

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積分: 575

525^#

發表於 06-8-25 23:24 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

<<冇時間比亞姐入去清潔>>
係呀,我上完行出門口已經聽到karen同出面等上堂d 人講"入得啦",咁即係冇啦

ULTRACEUTICALS ,咩牌子黎架?

JOD,你 d icon越黎越勁呀

[img align=left]http://www.hk-laufamily.com/_943.gif[/img]

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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526^#

發表於 06-8-25 23:27 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD 寫道:
[quote]
phyllis0511 寫道:
係呀,下禮拜好鬼多hot呀

mon, asthanga 難唔難架? 我應該都可以5:45pm前收到工嘅, 應該no problem...

咁inverse yoga又係咩呀?

今日堂hot都有個男assistant係到

haha... who's!!! GARY

I like it monday schedule 13:00 yin 14:30 hot

[/quote]

where u find Gary? 佢係今晚karen hot-1 嘅assistant

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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JOD

積分: 3319

527^#

發表於 06-8-25 23:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis0511 寫道:
<<冇時間比亞姐入去清潔>>
係呀,我上完行出門口已經聽到karen同出面等上堂d 人講"入得啦",咁即係冇啦
ULTRACEUTICALS ,咩牌子黎架?

JOD,你 d icon越黎越勁呀
[img align=left]http://www.hk-laufamily.com/_943.gif[/img]

ULTRACEUTICALS 是澳洲最大、發展最快的醫學美容品牌之一。產品包括一系列經醫學實證的高效家居護膚產品、專業療程及皮膚
保健食品。憑著其突破性的維他命C 滲透技術，ULTRACEUTICALS 加強了對皮膚的保護和修
護，對暗瘡、色斑及老化皮膚功效尤其顯著。

GARY .. tan skin with tattoo right

Namaste

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積分: 575

528^#

發表於 06-8-25 23:39 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

re : ULTRACEUTICALS

咁有冇收毛孔架? 你用開佢d product 架

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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JOD

積分: 3319

529^#

發表於 06-8-25 23:43 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis0511 寫道:
re : ULTRACEUTICALS

咁有冇收毛孔架? 你用開佢d product 架

I'm the first time

but my friend said was pretty good, and I saw her skin change it ... smooth / shinny
你d毛孔好大咩

see the web >>>>>>here

Namaste

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積分: 575

530^#

發表於 06-8-25 23:50 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD
RE:毛孔
好大,我都唔知呀,自己行埋塊鏡到睇就覺得大囉 :cry:

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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JOD

積分: 3319

531^#

發表於 06-8-26 00:17 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

又上唔到bk la

我之前做過彩光, 光 too strong 后來轉做 laser 905, ok wor!! 完咗后就冇go ahead la..... but my friend told me NEW STYLE BIO 機 more gentle good result , but I'm still thinking lor....

anyway I try the Ultra now

Namaste

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rabbit

子爵府

積分: 10471

532^#

發表於 06-8-26 09:21 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

Hi, morning...

JOD, Phyllis
re : 毛孔
I also got this problem in my nose area... what I can do? I tried to do the peeling 2 times per week... but unsucessful!

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發表於 06-8-26 09:27 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit 寫道:
Hi, morning...

JOD, Phyllis
re : 毛孔
I also got this problem in my nose area... what I can do? I tried to do the peeling 2 times per week... but unsucessful!

我都係呀, 我兩邊面頰都有呢個問題, 可以點呀[img align=right]http://www.hk-laufamily.com/_658.gif[/img]

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 575

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發表於 06-8-26 09:29 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jod
re : ultraceuticals

呢個brand,香港有冇呀?

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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rabbit

子爵府

積分: 10471

535^#

發表於 06-8-26 09:43 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

Phyllis
Hi, morning..

re : skin
I guess T zone is oily area... but really don't know how to get better... Pro JOD, where are you?

re : yoga
how is your progress?

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jandt818

積分: 3199

536^#

發表於 06-8-26 09:49 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
[quote]
jandt818 寫道:
[quote]
bibi808 寫道:
[quote]
jandt818 寫道:
[呢場仗我打左半年, 晚晚無覺好訓, 最嚴重時每晚只係訓在床上2小時又起身, 日間又集中唔到精神做野, 難頂過死, 不過今日通通都已成歷史.....

i would be pleased to death if i can come out from my dark days in only half year.
u got a great marriage from now on, dear. your hubby worked hard with u together.
good on u both!!![/quote]

bibi808
當我仲係呢個迷宮當中時, 每次辛辛苦苦以為搵到出口, 先發覺又係無路可行時, 老公在身邊不停encourage我, 好似呢度各lovely angel 不停 encourage 你一樣, 但路此終係要我親自去行的, 無人可以代我行

半年睇落唔係好長, 當中最辛苦的2個月, 已經好似十年咁長, 當時好多人問我發生乜野事, 個樣老左十年[/quote]

no matter what, he is always by your side.
that's important.
happy for you dear[/quote]

bibi808
今日的他當然是一個超級好老公, 但11年前的他是一個超級差的老公及人, 是我100%"無條件"的愛改變了他, 無條件是指"不是為我自己"的將來幸褔, 我的感受, 完全沒有想過, 期待過有什麼回報, 像父母對子女一樣的愛, 是"無條件"的愛

當我的自我, 自私, 自尊...通通都放下不理, 只是全心全意為他好, 半年後超級痛苦的測驗過後, 他終於改變過來, 像今天他對我"無條件"的愛, 幫助我成功通過這個測試一樣

你有時間可以回心想一想, 到底在這17年裡, 你對他是否100%"無條件"的愛, 是否完全沒有想過, 期待過有回報, 或許你會知道他離開"背後"真正的原因

我常常都有好神奇的故事, 當你越想得到某d野, 就越難得到, 學識左"先付出", 好多野都會"自動"送到你手中

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bibi808

積分: 1948

537^#

發表於 06-8-26 09:49 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD 寫道:
[quote]
bibi808 寫道:
anyone has visited Mongkok Pure?
anyone knows the updated mpnthly fee?

my best friend joined and $63x / monthly unlimited

[/quote]

easy to book in Mongkok Centre?
good intructors in Mongkok Centre?
crowded shower room?
i heard it's $5xx for one year contract or $8xx for 3 mths?

better a witty fool than a foolish wit

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bibi808

積分: 1948

538^#

發表於 06-8-26 09:50 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

[quote]
phyllis0511 寫道:
我

better a witty fool than a foolish wit

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539^#

發表於 06-8-26 09:51 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit
re : skin
my t zone is oily, and cheeks 底層 is dry...

re : yoga
yesterday night i try hot yoga, it's quite good, much much sweat :lol:

are u off today?

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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bibi808