婦女醫護

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大宅

積分: 2203


561#
發表於 07-8-14 16:55 |只看該作者
Amymak
hahaha...你老公果招 wasabi 好掂wor.....
你好叻呀, 你識得提醒自己入左思想陷阱, 叻女

B咕
好明白你老公好多說話都令你難受, 而且你又要揍仔又要比父母既生活費, 好多好多既壓力, 好似無得休息咁, 好辛苦時好又無人傾訴, 想減又驚比人知道, 不過既然現實係改變唔到, 唯有改變我地自己既睇法

1. 有BB係1件好幸福既事
2. 可以照顧父母, 即父母仍然健在
3. 老公話成日對住個癲, 不過老公仲同你一齊, 証明佢好愛你
4. 老公睇錢好緊, 試明你地平時有多餘錢剩

B咕, 你睇下你幾幸福, 有父母, 有BB, 有老公, 有家庭, 有工作, 仲有我地呀

[ 本文章最後由 卡樂B薯片 於 07-8-14 16:56 編輯 ]


侯爵府

積分: 24035

好媽媽勳章 大廚勳章


562#
發表於 07-8-14 18:47 |只看該作者
原文章由 於 07-8-14 16:55 發表
Amymak
hahaha...你老公果招 wasabi 好掂wor.....
你好叻呀, 你識得提醒自己入左思想陷阱, 叻女

B咕
好明白你老公好多說話都令你難受, 而且你又要揍仔又要比父母既生活費, 好多好多既壓力, 好似無得休息咁 ...


卡樂B薯片,
You are so great!! Can't agree more!!

B咕, you are actually a lucky one ar!! I think your husband doesn't mean to hurt u, but it's perhaps he doesn't know you are serious about the words he uses.

For me, I have only mentioned about my sickness to my C6 once or twice and he just ignored and treat that he has never heard. So now I'm always presenting myself to be joyest and always caring him so much. I'm always alone with my sickness and hiding it. (really don't want to trouble him cus he really has heart disease). SO u know how lucky my C6 is:lol :lol . On the other hand, C6's mother and relatives are always blaming that I'm not treating him good enough (like hiring a maid to waste money, not cooking nutitious food for him, which I understand I'm doing it right cus it's all oil & cholesterol free , and many others).....how I wish God will send these people to hell

Sorry, I got too emotional with these people as I got really angry at them...


大宅

積分: 2064


563#
發表於 07-8-14 18:49 |只看該作者
amymak, 你好叻叻!

卡樂B薯片, 你究竟係米輔導員黎架? 禁都比你諗到!睇黎我重有好多野要學.

"he doesn't know you are serious about the words he uses" That's right!

send these people to hell
Polly...please don't angry, they just don't understand what is going on....how can they understand you?

[ 本文章最後由 Tech4Lee 於 07-8-14 18:52 編輯 ]


大宅

積分: 2328


564#
發表於 07-8-14 20:06 |只看該作者
b咕,

我地既另一半~其實係好想我地快d好番~而我地病發時~如果佢地又幫唔上忙~就會好掹架啦~佢地都會覺得自己好無用~

卡樂b講得好岩~我地應該向好既方面去看~

其實我老公都有比壓力我架~不過我覺得我比佢既壓力仲大~計洛我有著數多d哈哈~

tech4lee~

我諗諗下你ex fd會唔會係怕比壓力你怕連累你~因為我地極需要人照顧~所以先..........
因為我有時都係到諗~我自己係老公既負累~覺得會拖累左佢架~:-(


別墅

積分: 610


565#
發表於 07-8-14 22:17 |只看該作者
原文章由 卡樂B薯片 於 07-8-14 09:03 發表
cyberz
我都有考慮食中藥呀, 不過唔知得唔得, 又唔知要食幾耐, 而且如果而家食中藥, 我之前食落果d時間就side左, so心大心細

係呢, 有無人知seroxat長期食會有咩副作用? 而且seroxat既成份有無"三環素"?
...


其實我都唔知中藥得唔得, 中醫既理論點解會驚恐焦慮就係肝功能出理問題影響心脾腎, 而脾臟功能唔好就會血虛唔夠血另心臟虛弱而引發驚恐. 而家睇左兩星期中醫叫做訓得好過以前, 不過我知我仲有慢長路要行

我唔敢提議你停食, 不過你可以嘗試下中西合壁, 不過你要問下中醫可唔可以又食西又食佢D中藥先. 我食左兩日Seroxat就唔食因為我知有可能有副作用係sexual dysfunction.

我係網上搵D資料原來患情緒病唔一定心情唔愉快既人, 好似我咁我又唔覺得我成日唸埋一邊既人, 好大壓力例如工作又會引發, 所以當然唸正面野係重要, 但係都要點樣去減壓, 做運動都好重要, 大家不妨做多D運動, 我以家嘗試做多D運動聽返歌同打機減壓睇下有無好轉.

講開你地病發時會點處理? 因為今日工作上壓力比較大突然個心口非常唔舒股心跳又想來頭暈同想嘔, 心知不妙, 係呢個情況通常我會肚痛去toilet, 叫做苛左好D, 跟著係toilet靜一靜, 同手指安摩下心胞經叫好少少. 不過真係好辛苦. 真係好想快回復返無病既我..


別墅

積分: 610


566#
發表於 07-8-14 22:22 |只看該作者
原文章由 amymak888 於 07-8-14 20:06 發表
b咕,

我地既另一半~其實係好想我地快d好番~而我地病發時~如果佢地又幫唔上忙~就會好掹架啦~佢地都會覺得自己好無用~

卡樂b講得好岩~我地應該向好既方面去看~

其實我老公都有比壓力我架~不 ...


其實另一半未必理解得到, 我以前未有呢個病都唔知點解患者無啦啦就驚, 跟本完全唔明白, 反而你地要解釋比佢地聽只要肯做聆聽者, 講D鼓勵說話就可以, 唔好覺得自己做既野唔make sense就鬧病者. 呢個病好難用自己意志去解決, 一定要搵聆聽者減壓同講多D說話.


大宅

積分: 2328


567#
發表於 07-8-14 23:11 |只看該作者
cyberz,

食serato會有sexual d.......既副作用?請問中文即係咩??

我平時係一個好開朗既人~以前唔會諗野諗埋一邊~

自從得病以來~就會不受控地諗野~我到而加都唔肯係心理問題定係真係身體出現左問題架??

各位,

我好容易開心~給人印象係開朗活潑~好鐘意開玩笑和玩~不過亦好易受人影響會易哭的~感情和想像力很豐富~見到人地發生意外~我會代入人地處境~令到自己都驚埋~
如見到有人被協持~衣拉克果d呢~我會係度諗如果我係果d人質~知道自己可能會死~我一定會好驚~根住我就真係變左人質咁係度好驚~~~~

我初初同人講我有呢個病~好多人都唔信架~話我平時咁開心~
有d衰同事仲以為我扮病拿病假添~

會唔會同我地想像力太勁有關呀??


別墅

積分: 610


568#
發表於 07-8-14 23:24 |只看該作者
原文章由 amymak888 於 07-8-14 23:11 發表
cyberz,

食serato會有sexual d.......既副作用?請問中文即係咩??

我平時係一個好開朗既人~以前唔會諗野諗埋一邊~

自從得病以來~就會不受控地諗野~我到而加都唔肯係心理問題定係真係身體出現左問 ...


sexual dysfunction即係性無能, 聽講停藥後就無事.

其實呢個病講心理同身體出理問題都得, 因為腦部血清素分秘有問題攪到你心理上都出現問題.

但我有呢個病其實唸野都唔係全部負面, 好多時唸野都係正面鼓勵自己, 我呢個情況唔知係唔係好似曾智華咁腎上線出現問題.

同事其實唔會明, 我唸你盡量講少關於呢個病情既野比佢地聽.


別墅

積分: 610


569#
發表於 07-8-14 23:28 |只看該作者
我又發覺患情緒病既人通常係一D好有責任心既人, 呢D人通常都唸多好多野. 太有責任心反而係一種身體負累.


大宅

積分: 2203


570#
發表於 07-8-15 08:21 |只看該作者
原文章由 cyberz 於 07-8-14 23:28 發表
我又發覺患情緒病既人通常係一D好有責任心既人, 呢D人通常都唸多好多野. 太有責任心反而係一種身體負累.


完全同意呀, 我成日都講唔出呢個 key point, cyberz 比個叻你

tech4lee
我唔係輔導員, 我係需要比人輔導....hehe


複式洋房

積分: 337


571#
發表於 07-8-16 13:28 |只看該作者
原文章由 nikiwong926 於 07-8-14 14:46 發表

hi,b咕,我又係食左seroxat差不多一個月,我同你一模一樣都係好多夢同d夢好真實,仲有腸胃唔舒服,原來唔止得我一個係甘,甘我都放心d...



hi nikiwong

咁你食咗一個月, 你覺得食前同食後有咩分別???? 情況好d嗎???

加油!!!!


複式洋房

積分: 337


572#
發表於 07-8-16 13:30 |只看該作者
原文章由 cyberz 於 07-8-14 23:28 發表
我又發覺患情緒病既人通常係一D好有責任心既人, 呢D人通常都唸多好多野. 太有責任心反而係一種身體負累.


係呀! 我個dr都係咁講, 而我自己都係一個咁嘅人, 仲有轉數快嘅人都會!!! 因為轉數快, 諗得多........仲成日brainstorm.........


複式洋房

積分: 337


573#
發表於 07-8-16 13:36 |只看該作者
我呢幾日又唔係驚恐發作, 但係就成日個腦好實, 個心好怯, 成個人週身唔自在............

唔知係唔係因為7月:-| :-| 我自細都好驚........又可能因為仲有m完流啡.........自己又諗多咗........因為依家仲有小小..........又同埋呢幾日都訓唔到, 成5點先訓到, 所以呢幾日都無返工...........


大宅

積分: 4605

畀面勳章


574#
發表於 07-8-16 16:15 |只看該作者
原文章由 b咕 於 07-8-16 13:28 發表



hi nikiwong

咁你食咗一個月, 你覺得食前同食後有咩分別???? 情況好d嗎???

加油!!!!

b咕,好多謝你既鼓勵呀回想返個幾月前既我,因為去年心臟做過手術,成日好驚返發,又成日心跳胸口痛,抖唔到氣我都以為係正常,直到上個月中突然間周圍d野好唔真實,好似去左第2個世界甘,我先至發覺可能係情緒問題,食左seroxat一個月la,呢一個禮拜開始周圍d野真實返好多la,雖然有時仲會諗lee諗路,好似禽晚甘,心口又痛同喉嚨好實(差d又想去睇急症),跟住我即刻睇電視唔諗佢,隔左一陣真係冇野wa,但我有一樣野擔心,因為我個醫生話seroxat要4-6個禮拜先見效,所以呢段時間佢叫我食埋鎮定劑治住標先(每日0.5粒),等seroxat見效時就停 鎮定劑,甘會唔會我一停鎮定劑d唔真實既感覺又會返泥呢


大宅

積分: 2421


575#
發表於 07-8-16 17:13 |只看該作者


[ 本文章最後由 bubble_bb 於 07-8-16 20:29 編輯 ]


大宅

積分: 3793


576#
發表於 07-8-16 17:51 |只看該作者
Dear all sister,

I'm new here. Let's to say hi to everybody!

I have the panic attack and depression too...Around 3
years now.....Luckily I'm getting better and can be back to work la. I have took seroxat around 2 year but no side
effort woo. I think the most important thing is how we
thinking....Don't always think at the worst thing. Try to
think more positive...

心理-行為治療is very useful. It can help us much...

Hope all of us can recover soon.


複式洋房

積分: 337


577#
發表於 07-8-16 19:28 |只看該作者
原文章由 nikiwong926 於 07-8-16 16:15 發表

b咕,好多謝你既鼓勵呀回想返個幾月前既我,因為去年心臟做過手術,成日好驚返發,又成日心跳胸口痛,抖唔到氣我都以為係正常,直到上個月中突然間周圍d野好唔真實,好似去左第2個世界甘,我先至發覺可能係情緒問題 ...



你可以試吓停鎮定劑, 你可以試吓先, 真係唔得有必要時再食囉!

我食咗10日鎮定劑就停咗, 當時seroxat仲未有明顯幫助, 不過我堅持有必要食時先食, 頭一段時間係辛苦d, 不過3個星期後開始見效, 到依家都只係食一粒seroxat, so far都可以, 不如你試一試!!!


大宅

積分: 2328


578#
發表於 07-8-16 23:32 |只看該作者
完全同意我地係轉數快既一族呀~

我以前做老師的~成日都要係好短時間內諗d活動出來~
我都覺自己諗野總係快人一步~且有創意添~:mrgreen:
或者就係因為我地轉數快到身體都承受唔到~所以先會出現病徵啦~

我知有好多叻人都係有驚恐症架~如佛洛衣德啦~仲有......唔記得左..叫咩名添.....


有咩辦法可以令自己諗野慢d呀???


大宅

積分: 2203


579#
發表於 07-8-17 08:41 |只看該作者
b咕
我之前一排都好似你咁呀, 訓唔到, 喉嚨又實, 又有d怯, 不過又未發作, 我上個星期咪見醫生既, 佢話我呢d徵狀係焦慮呀, 驚恐症患者多數都有多於一種情緒病既徵狀, 而我就係...驚恐 + 焦慮 + 強迫, 我出門口前要check幾次煤氣架, 呢樣野我study中一時已開始

nikiwong
我食左一星期振靜劑就無食啦, 其實seroxat好快有藥力, 我一星期後開始已stable左, 不過可能有d人耐, 因為醫生用既數據係用外國人既size, 我地中國人身形細粒d, 藥力會快d到, 一定唔駛4個星期

你可以試下停左振靜劑, 如果有需要先食返, 無問題架

shadowky
hello, 你好呀, 我之前食藥太快停藥, 我今次要食返seroxat 1日1粒 20mg, 食足一年呀. 係呢, 我想問你停藥時, 有無feel到有d頭痛?


侯爵府

積分: 24035

好媽媽勳章 大廚勳章


580#
發表於 07-8-17 09:08 |只看該作者
卡樂B薯片, b咕,nikiwong,shadowky,Amymak888,Cyberz, Tech4Lee,BB0628, Connie.......

Wow, many new friends wor. This topic has been silent for a few days la! I thought everybody was so fine that they have forgotten to come into here.

Just to say Hi.

Calbee, yes I guess most of us have a mix of disorders. For me, it is panic + anxiety + a little depression. In those worst days, I even worried all the time that I may get so out of control to do any harm to my little kids. But finally I read it from the book that this is only a worry of such patient and it would never happen. For now, I'm quite fine except that I still have a bit of anxiety sometimes which I consider still acceptable.

I think it's also nice for us to set targets of our own. For me, I would like to ride the aeroplane to travel abroad cus I used to be afraid of even riding a car. What about youpeople???

We are lucky to have support among us. Take care !!!

[ 本文章最後由 pollyw 於 07-8-17 09:12 編輯 ]

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