本帖最後由 mongmongmong 於 12-4-16 09:34 編輯
alljodesign 發表於 12-4-15 22:47 
mongmongmong, 想問下 collagen 有分3 種,
BioSil, Collagen Type I & III, Collagen Type II
其實3 種有 ...
至於collagen，以下係我在第21頁第402#post 出過既一d有關collagen既資料
Collagen occurs in many places throughout the body. Over 90% of the collagen in the body, however, is of type one.
So far, 28 types of collagen have been identified and described. The five most common types are:
- Collagen I: skin, tendon, vascular ligature, organs, bone (main component of the organic part of bone)
- Collagen II: cartilage (main component of cartilage)
- Collagen III: Womb, skin, intestines, heart membranes, jaws；main component of reticular fibers, commonly found alongside type I.
- Collagen IV: forms bases of cell basement membrane
- Collagen V: cell surfaces, hair and placenta
根據所講，人體90% collagen都係type 1，而type 2 是關節主要物質，網上好多報告有關用來幫助關節炎。
維他命C是有助collagen吸收，所以選擇有維他命c或另加維他命會較好。
有些報導話collagen不能被人體吸收，但亦有研究指出collagen 是可以被人體吸收，例如這篇有關collagen II治關節炎既文章，有提到collagen II係最能比吸收的一種collagen，有成70-90%。
http://www.appliedhealth.com/cellrenew_a_cure.html
最好是買之前睇清楚，有些會講明隻collegan如何被處理到夠細比人體吸收，例如在iherb買開既
Neocell, Super Collagen+C, Type 1 & 3，就有寫
Super Collagen is enzymatically processed into its amino acid form with a very low molecular weight for maximum utilization by the body
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