6325 | わらび 生わらび、ゆで | Bracke Young shoots boiled | 0 | 15 | 63 | 95.2 | 1.5 | - | 0.1 | - | 3 | 0.2 | 3 | 10 | 31 | 10 | 24 | 0.6 | 0.5 | 0.06 | 0.08 | - | - | - | - | 0 | 5 | 160 | 3 | 160 | 13 | 0 | 1.3 | 0.1 | 0.1 | 0 | 15 | Tr | 0.05 | 0.4 | 0 | 0 | 33 | 0 | - | 0 | - | - | - | 0 | 0.5 | 2.5 | 3 | 0 | 硝酸イオン2)Tr基部を除いたもの3) | ||||
6325 | わらび 生わらび、ゆで | Bracke Young shoots boiled | 0 | 15 | 63 | 95.2 | 1.5 | - | 0.1 | - | 3 | 0.2 | 3 | 10 | 31 | 10 | 24 | 0.6 | 0.5 | 0.06 | 0.08 | - | - | - | - | (0) | 5 | 160 | 3 | 160 | 13 | (0) | 1.3 | 0.1 | 0.1 | 0 | 15 | Tr | 0.05 | 0.4 | 0 | (0) | 33 | 0 | - | 0 | - | - | - | (0) | 0.5 | 2.5 | 3 | 0 | 硝酸イオン2)Tr基部を除いたもの3) | ||||
6326 | わらび 干しわらび、乾 | Bracke Young shoots dried raw | 0 | 274 | 1146 | 10.4 | 20 | - | 0.7 | - | 61.4 | 7.5 | 6 | 3200 | 200 | 330 | 480 | 11 | 6.2 | 1.2 | 1.63 | - | - | - | - | 0 | 55 | 1300 | 31 | 1300 | 110 | 0 | 4.6 | 0.2 | 1.7 | 0 | 180 | 0.12 | 0.46 | 5.1 | 0.06 | 0 | 140 | 2.7 | - | 0 | - | - | - | 0 | 10 | 48 | 58 | 0 | 硝酸イオン2)0g硝酸イオン2)Tr | ||||
6326 | わらび 干しわらび、乾 | Bracke Young shoots dried raw | 0 | 274 | 1146 | 10.4 | 20 | - | 0.7 | - | 61.4 | 7.5 | 6 | 3200 | 200 | 330 | 480 | 11 | 6.2 | 1.2 | 1.63 | - | - | - | - | (0) | 55 | 1300 | 31 | 1300 | 110 | (0) | 4.6 | 0.2 | 1.7 | 0 | 180 | 0.12 | 0.46 | 5.1 | 0.06 | (0) | 140 | 2.7 | - | 0 | - | - | - | (0) | 10 | 48 | 58 | 0 | 硝酸イオン2)0g硝酸イオン2)Tr |