美容扮靚 今日: 7 | 主題: 138014

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721^#

發表於 06-8-28 15:27 |只看該作者

Re: yoga yoga yoga

pluie 寫道:
strwong/rabbit/jandt,

好似我老公咁咪係一個好例子囉. 佢d 皮膚好靚架, 好多女人都話好羨慕... 但佢咩鬼野都唔搽架, 洗面都係用沖涼d 梘液咋! 真係攪鬼錯! :tongue:

男人皮膚厚過女人幾倍架, 我老公以前全身既皮膚都滑過我好多, 但而家日日做yoga 後, 我同佢差唔多啦.....

淨係鼻位未攪掂咋....

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積分: 10471

722^#

發表於 06-8-28 15:29 |只看該作者

Re: yoga yoga yoga

jandt/pluie/strwong
re : man's skin
my hubby's skin also good, 7 yrs between us... but seems very close (age)...

jandt818 寫道:
[quote]
男人皮膚厚過女人幾倍架, 我老公以前全身既皮膚都滑過我好多, 但而家日日做yoga 後, 我同佢差唔多啦..... 淨係鼻位未攪掂咋....

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723^#

發表於 06-8-28 15:34 |只看該作者

Re: bikram party

pluie 寫道:
[quote]
jandt818 寫道:
你問下自己 : 點解要gup 野 ? gup到又如何?

係純粹好奇想昅架咋, 都知道係冇必要. 尤其係prof A&

果堂, 最後一隻pranayama, 要叫出聲果隻, 我最昅得犀利... 因為唔想做最後訓低果個... 全班得我一個叫....

[/quote]

就算真係有人留意你係最後果個又如何? 你應為佢會"日日"周圍同人講咩 ?

下個星期四又有 full moon meditation 啦, 各位一齊黎啦,
strwong, pluie, rabbit, ^0^, bibi808 尤其是你,

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724^#

發表於 06-8-28 15:36 |只看該作者

Re: bikram party

jandt
re : full moon meditation
in fact what is it ar? next Thursday, should be no problem bor...

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725^#

發表於 06-8-28 15:38 |只看該作者

Re: yoga yoga yoga

strwong 寫道:
rabbit
today i take rest ar! you went to kapil's hatha poorna today ma?! good? i went for prof 1.5hr hatha yoga & cathy kryoga in the weekend, still feel the stiffness when i get up this morning!

tomorrow i will go for the 1st hot yoga class! exicted!

pluie
係啦係啦, 我發覺好多男人皮膚都好過女人o既! 點解會咁架?

你上完1.5hour hatha 又無c 到呀?

男人運動量大囉, "氧氣"夠身體好, 皮膚自然好

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726^#

發表於 06-8-28 15:42 |只看該作者

Re: bikram party

rabbit 寫道:
jandt
re : full moon meditation
in fact what is it ar? next Thursday, should be no problem bor...

教你點樣用"宇宙既聲音" e.g. om, ram, yam....etc 去運動/ 活動/ 震盪全個身體, 最後用宇宙既能量去潔淨全個身體, 包括心靈

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strwong

複式洋房

積分: 179

727^#

發表於 06-8-28 15:46 |只看該作者

Re: yoga yoga yoga

rabbit
i will try to join hatha poorn next time :lol:

jandt
prof hatha比我想像中冇咁辛苦.. 可能之前有定心理準備, 所以都頂得住做齊晒所有postures! 之後都有少少手軟腳軟.. 最慘要走下場, 玩到12點幾先返到屋企... o個晚累到一撻落床就訓著喇...

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phyllis0511

別墅

積分: 575

728^#

發表於 06-8-28 15:46 |只看該作者

Re: yoga yoga yoga

re: skin
我最後用完sun block就算啦, 冇用任何化妝品

皮膚呢個問題真係令我地d 女人好頭痛,同使好多錢
:-(

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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729^#

發表於 06-8-28 15:53 |只看該作者

Re: yoga yoga yoga

strwong
re : Hatha Poorna
Yes, try, I feel that's very nice class for you to correct the poses.

But from next Mon till mid Sep (I hope la...) - I can't join Mon & Wed am class lu, cos I've to send my daughter to go to school, after 15 Sep, may let her to go to school by school bus!

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strwong

複式洋房

積分: 179

730^#

發表於 06-8-28 16:02 |只看該作者

Re: yoga yoga yoga

rabbit
wow there's a poorna beginner class on coming sunday! i may join that this time! really not difficult? even hatha beginner is not easy for me wor

ai my fingers still can't touch the toes in forward bend..... upset ar

anyway i will work hard and be patience, i know i know this day is coming :lol:

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731^#

發表於 06-8-28 16:13 |只看該作者

Re: yoga yoga yoga

strwong
re : full forward bend
don't hurry up... I did it in June (joined since April - but attended 66 classes from Apr to Jun).

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^O^

珍珠宮

積分: 34727

732^#

發表於 06-8-28 16:26 |只看該作者

Re: bikram party

你地好西利，由上個ｆｒｉ　ｐｍ到而家已傾左差唔多２０版，追屎我．

ｐｌｕｉｅ
我覺得你8得好可愛呀.
我今日冇做ｙｏｇａ，同左舊老闆去ｐｅｎｉｎｓｕｌａ食ｌｕｎｃｈ，貴夾唔飽，好在唔駛我比＄啫．
我聽日上ｐａｔ　ｙｏｇａ．
ｌａｓｔ　ｆｒｉ　ｐｍ上左ｋａｐｉｌ既ｋｒｙｏｇａ，都幾辛苦．佢幫我壓ｓｐｉｎｅ壓到好鬼痛．我ｓｏ　ｆａｒ做左咁多堂ｙｏｇａ，都未試過痛到哎出聲．不過做無影櫈等下肢動作時，我又出奇地可以堅持到佢數完為止喎！有樣既好攪笑，因為我拗柴隻腳仲未好，咁佢叫我地做某個動作時要ａｐａｒｔ對腳企．我隻腳有ｄ痛，諗住抖抖先．於是佢ｔｕｒｎ轉身叫我分開對腳企，其他ｍｅｍｂｅｒ以為個動係係要ｔｕｒｎ轉身，個個都一齊ｔｕｒｎ轉身．攪到ｋａｐｉｌ都笑住話唔駛咁轉身呢！ｋａｐｉｌ好好人，ｓａｔ我上ｙｏｇａ時又遇到佢，佢都有問我隻腳好ｄ未．
ｓａｔ　ｙｏｇａ我覺得麻麻地，我ｐｒｅｆｅｒ分開上ｋｒｙｏｇａ　＆　ashtanga.

jandt/rabbit
我覺得你地係呢到既訓導主任,jandt負責糾正我地既錯處,而rabbit就負責激勵我地既士氣. :mrgreen:

pluie
半份就唔夠飽了

你問下自己 : 點解要gup 野 ? gup到又如何?

rabbit
咁你下次見到我話比我知abc同def係邊個丫,仲有邊個instructor(s)丫. :mrgreen:

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733^#

發表於 06-8-28 16:31 |只看該作者

Re: bikram party

^O^
hi... Kapil is very nice ga.. I agree! everytime I see him there, he must ask how are you? Bxxxxx? feel good today?

re :我覺得你地係呢到既訓導主任,jandt負責糾正我地既錯處,而rabbit就負責激勵我地既士氣
haha.... jandt is an informative person!

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phyllis0511

別墅

積分: 575

734^#

發表於 06-8-28 16:37 |只看該作者

Re: bikram party

其實同你地chat咗咁耐,真係好想見吓你地呀!!!

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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strwong

複式洋房

積分: 179

735^#

發表於 06-8-28 16:37 |只看該作者

Re: bikram party

rabbit
i think i can attend 20 classes in this month. i didn't know i can go there that frequent when i first join planet, quite unbelievable for me!

rabbit, ^o^
AGREE!!!!! Kapil is tough but NICE! Last wed after the sat yoga class, i told him "I like your class". Haha, I just can't help to tell him i like his teaching ar.

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736^#

發表於 06-8-28 16:48 |只看該作者

Re: bikram party

strwong
yes... same to you, when I joined in Apr, I told the sale that I may only could attend around 3 classes per week... but finaly... haha...

phyllis
maybe you join us a class in Planet la... then we could meet & join the class ma!

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phyllis0511

別墅

積分: 575

737^#

發表於 06-8-28 16:51 |只看該作者

Re: bikram party

rabbit 寫道:

phyllis
maybe you join us a class in Planet la... then we could meet & join the class ma!

cannot la, i already join Living...

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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^O^

珍珠宮

積分: 34727

738^#

發表於 06-8-28 16:53 |只看該作者

Re: bikram party

jandt

我前日睇到有個好有經驗既女人講, 面上的斑好大情度係粉底所致, 因為有铅,

但我一d都唔用粉底,但仍然有斑. :-( :-(

evening classes我暫時冇可能上,因要番屋企泵奶.

strwong
我呢個月都做到16堂yoga+2堂pilates,算係好好成績了.

2 weeks later, i may be able to do 6 days/week yoga

because my 99 has come already. :cry:

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積分: 3199

739^#

發表於 06-8-28 16:58 |只看該作者

Re: bikram party

[quote]
^O^ 寫道:
你地好西利，由上個ｆｒｉ　ｐｍ到而家已傾左差唔多２０版，追屎我．

ｐｌｕｉｅ
我覺得你8得好可愛呀.
我今日冇做ｙｏｇａ，同左舊老闆去ｐｅｎｉｎｓｕｌａ食ｌｕｎｃｈ，貴夾唔飽，好在唔駛我比＄啫．
我聽日上ｐａｔ　ｙｏｇａ．
ｌａｓｔ　ｆｒｉ　ｐｍ上左ｋａｐｉｌ既ｋｒｙｏｇａ，都幾辛苦．佢幫我壓ｓｐｉｎｅ壓到好鬼痛．我ｓｏ　ｆａｒ做左咁多堂ｙｏｇａ，都未試過痛到哎出聲．不過做無影櫈等下肢動作時，我又出奇地可以堅持到佢數完為止喎！有樣既好攪笑，因為我拗柴隻腳仲未好，咁佢叫我地做某個動作時要ａｐａｒｔ對腳企．我隻腳有ｄ痛，諗住抖抖先．於是佢ｔｕｒｎ轉身叫我分開對腳企，其他ｍｅｍｂｅｒ以為個動係係要ｔｕｒｎ轉身，個個都一齊ｔｕｒｎ轉身．攪到ｋａｐｉｌ都笑住話唔駛咁轉身呢！ｋａｐｉｌ好好人，ｓａｔ我上ｙｏｇａ時又遇到佢，佢都有問我隻腳好ｄ未．
ｓａｔ　ｙｏｇａ我覺得麻麻地，我ｐｒｅｆｅｒ分開上ｋｒｙｏｇａ　＆　ashtanga.

jandt/rabbit
我覺得你地係呢到既訓導主任,jandt負責糾正我地既錯處,而rabbit就負責激勵我地既士氣. :mrgreen: [quote]

慘啦, 我一直既目標都係想鼓勵大家日日做瑜伽, 可能我太執著, 效果變左令你地好驚.....抵打囉

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