烹飪搵食 今日: 7|主題: 139286

Tebing 發表於 20-12-7 22:35
今日磅重, 比昨天趺左0.5 lb好開心, 要繼續努力今日食Greek salad ...

TobsterBB 發表於 20-12-7 23:09
yes, i can see that. u gals really are professional

Last Saturday we had hotpot to celebra ...

Tebing 發表於 20-12-8 10:17
Haha! For the night you go to your mom s place can eat normalsome ppl will do it like this, ...

fatmousechai 發表於 20-12-8 11:21
Wow I am hotpot monster too. Beef quality is very good

TobsterBB 發表於 20-12-8 13:44
Sounds like you are following Skye Chan's diet. I am also following that low sugar diet too but turn ...

Tebing 發表於 20-12-8 17:16
Hey, no ar!
I don’t know who s Skye Chan... I only read different articles and follow, also Hm he ...

Tebing 發表於 20-12-8 21:39
天氣凍, 所以要食瑗身食物羊腩煲多蔬菜少肉希望唔會增磅

Tebing 發表於 20-12-8 22:30
Jm I meant, the post owner here

TobsterBB 發表於 20-12-8 23:10
dont worry. I understand

TobsterBB 發表於 20-12-8 23:09
we love lamb stew but have never made one. Can u teach me?

TobsterBB 發表於 20-12-8 23:09
we love lamb stew but have never made one. Can u teach me?

Tebing 發表於 20-12-8 23:36
4. 到煮啦, 我用薑, 蔥將羊煲爆香, 跟著加煮白蘿蔔d水炆, 加柱候醬, 幾塊腐乳(咁樣香好多), 加少少老抽(上 ...

TobsterBB 發表於 20-12-8 23:40
thank u so much Tebing

Tebing 發表於 20-12-8 23:41
本帖最後由 Tebing 於 20-12-8 23:43 編輯

煮完記得post 呀

TobsterBB 發表於 20-12-8 13:45
Some of the beefs are from cold cut store in the wet market. Not very cheap, $96/lbs.

Tebing 發表於 20-12-8 21:39
天氣凍, 所以要食瑗身食物羊腩煲多蔬菜少肉希望唔會增磅

Tebing 發表於 20-12-8 23:36
本帖最後由 Tebing 於 20-12-8 23:42 編輯

4. 到煮啦, 我用薑, 蔥將羊腩爆香, 跟著加煮白蘿蔔d水炆, 加 ...

TobsterBB 發表於 20-12-8 23:47
一定. 不過首先要買到靚嘅羊腩先

fatmousechai 發表於 20-12-8 23:57
果然菜多少肉好健康嘅羊腩煲，好多蘿蔔好正呀