美容扮靚 今日: 18 | 主題: 137617

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61^#

發表於 06-8-18 12:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hi
唔好意思,有d野想請教

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62^#

發表於 06-8-18 13:38 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt..
finally took 7am (AV), 10am (hatha) & 12nn (indian dance) this morning.. so you'll go for 645pm class tonight right? see you there!

aunt
re : period
In fact only need to avoid some postures like should stand, wheel pose, bridge pose... cos avoid the M come back to womb!

phyllis, JOD, hellora
re : Living Yoga
just want to know what is the plan you joined? is it good? I mean the instructors, place.... cos my friend she'll try 1 lesson tonight!

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63^#

發表於 06-8-18 13:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

曳人
I joined Planet since April 06, now around 4 mths!

曳人寫道:
Hi, Rabbit,

How many years have you been playing yoga? I am a beginner, many positions I still can't catch up. Hope I can be an expert like "chung lai ki"

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64^#

發表於 06-8-18 13:59 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit 寫道:
jandt..
finally took 7am (AV), 10am (hatha) & 12nn (indian dance) this morning.. so you'll go for 645pm class tonight right? see you there!

rabbit
jealous.......4 lessons a day

i did not book, try to standby for it

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65^#

發表於 06-8-18 14:15 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
cos tomorrow & sun will not go for yoga la.. tomorrow I've to go to Ocean Park for summer course graduation ceremony...aiya... just like hot yoga outdoor!

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66^#

發表於 06-8-18 14:16 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

JOD 寫道:
HI EVERYBODY.........

OH !! NO .... do the <<HOT>> tonight so bad :-(
coz not enough 45 min, I feel tired, tired, no power to do la..........

JOD,
u will get used of it soon & feel refresh & re-energize after it. i did hot yoga from Tue to Thur this week!
feeling so energentic!!

better a witty fool than a foolish wit

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67^#

發表於 06-8-18 14:19 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

[quote]
aunt-amie 寫道:
hi
唔好意思,有d野想請教

better a witty fool than a foolish wit

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積分: 1948

68^#

發表於 06-8-18 14:32 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
rabbit / bibi808

RE : tree pose

我唔知係咪近排大腿內側多左好多脂肪, "林"得滯, 做tree 時隻腳板頂唔住, 不停咁扇落黎

Jandt,
it means you thigh is not strong enough.
nthg abt the fat is more or less, silly! :tongue:

better a witty fool than a foolish wit

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gordonmama

別墅

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69^#

發表於 06-8-18 14:40 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hi rabbit,

thank you for your reply!

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70^#

發表於 06-8-18 14:46 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
[quote]
jandt818 寫道:
rabbit / bibi808

RE : tree pose

我唔知係咪近排大腿內側多左好多脂肪, "林"得滯, 做tree 時隻腳板頂唔住, 不停咁扇落黎

Jandt,
it means you thigh is not strong enough.
nthg abt the fat is more or less, silly! :tongue: [/quote]

bibi808
兩個星期無上堂, 連力都差左, 今晚要努力....

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曳人

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71^#

發表於 06-8-18 14:48 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

我搵到來啦~~~~~~~~
我明天返9:00果堂hatha yoga, this is my 4th lesson la....... 做完返去之後真係好好瞓

明日之<猩> - 卓彥

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72^#

發表於 06-8-18 14:52 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
[quote]
bibi808 寫道:
[quote]
jandt818 寫道:
rabbit / bibi808

RE : tree pose

我唔知係咪近排大腿內側多左好多脂肪, "林"得滯, 做tree 時隻腳板頂唔住, 不停咁扇落黎

Jandt,
it means you thigh is not strong enough.
nthg abt the fat is more or less, silly! :tongue: [/quote]

bibi808
兩個星期無上堂, 連力都差左, 今晚要努力....

[/quote]

Jandt,

i feel so energentic after 3 con.days hot yoga. wanted to go tonite too but full booking for 6:00 & 6:30..................
well, better take a rest tonite.
but i will go tmrw again!
wanna join?

better a witty fool than a foolish wit

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積分: 1948

73^#

發表於 06-8-18 14:57 |只看該作者

Re: sunblock

jandt818 寫道:
[quote]
bibi808 寫道:
i can tell, bcoz i like outdoor & water activity very much, shishido the blue one Anessa 50 is the best sunblock in the world.
sofina, if u have sensitive skin, don't even think to try it!

bibi808
try Anessa 50 with gold label, offer in japan or "water good" company, e.g. 靚靚 in 美麗華廣場 much much better than blue one offer in counter, japanese usually won't export the best quanlity to other country.....

[/quote]

Jandt,

i know ar, but never tried it b4 so don't wanna recommend to others mah. anyway, i need to finish my previous blue one b4 i buy a new one. SInce it's ok for me, i don't want to waste it lor.

BTW, remind u guys, sunblock can keep only 2 yers after opened.

better a witty fool than a foolish wit

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74^#

發表於 06-8-18 15:05 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
Jandt,

i feel so energentic after 3 con.days hot yoga. wanted to go tonite too but full booking for 6:00 & 6:30..................
well, better take a rest tonite.
but i will go tmrw again!
wanna join?

bibi808
sorry, my schedule for tomorrow is already fully booked, i planned to have a trial in bikram between 28 to 31 aug in the evening

maybe we held a yoga party la, the last one was cancelled

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aunt-amie

積分: 1457

75^#

發表於 06-8-18 15:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808
聽日係我第一次第一堂上yoga,等我試

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76^#

發表於 06-8-18 16:22 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
[quote]
rabbit 寫道:
jandt..
finally took 7am (AV), 10am (hatha) & 12nn (indian dance) this morning.. so you'll go for 645pm class tonight right? see you there!

rabbit
jealous.......4 lessons a day

i did not book, try to standby for it[/quote]

rabbit
sales called me that i have a seat for tonight's power lesson, see u that ....

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藍媽寶

禁止發言

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77^#

發表於 06-8-18 16:22 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

提示: 作者被禁止或刪除內容自動屏蔽

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78^#

發表於 06-8-18 16:26 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
good ar... in fact after 3 class this morning, I feel exhausted.. maybe because I woke up at 4am this morning & can't fall sleep again! anyway I'll try my best ga la!

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phyllis0511

別墅

積分: 575

79^#

發表於 06-8-18 16:33 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit 寫道:
jandt
good ar... in fact after 3 class this morning, I feel exhausted.. maybe because I woke up at 4am this morning & can't fall sleep again! anyway I'll try my best ga la!

RABBIT
你咁早起身玩yoga呀,真你唔講得笑
我想問你有冇幫你囡囡搽防曬架,用咩牌子呢?

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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