美容扮靚 今日: 0 | 主題: 138065

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發表於 06-8-28 22:39 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:

phillis...........我 joined 1:00 and 2:30 呀! 之后要去針炙

[/quote]

我今晚都玩完返黎,我想問ashtanga & inverse yoga係咩呀?

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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JOD

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803^#

發表於 06-8-28 23:02 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
JOD 寫道:

phillis...........我 joined 1:00 and 2:30 呀! 之后要去針炙

我今晚都玩完返黎,我想問ashtanga & inverse yoga係咩呀?[/quote]

WHO'S INSTRUCTOR ?-(

今日D instructor 返晒去 photo shoot

Namaste

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804^#

發表於 06-8-28 23:08 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
[quote]
phyllis0511 寫道:
JOD 寫道:

phillis...........我 joined 1:00 and 2:30 呀! 之后要去針炙

我今晚都玩完返黎,我想問ashtanga & inverse yoga係咩呀?[/quote]

WHO'S INSTRUCTOR ?-(

今日D instructor 返晒去 photo shoot

[/quote]

係Hari 呀!!我覺得佢d pose比較easy, 佢好少要企係到做...

photo shoot???即係咩呀

你係咪針隻手呀? 好d未

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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805^#

發表於 06-8-28 23:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

今晚好似咁靜局[img align=left]http://www.hk-laufamily.com/_775.gif[/img]

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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JOD

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806^#

發表於 06-8-28 23:19 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
係Hari 呀!!我覺得佢d pose比較easy, 佢好少要企係到做...
photo shoot???即係咩呀
你係咪針隻手呀? 好d未

吓!!... 佢 d pose 1 時時 easy la, 有時幾funny ga, Dilip
就嚴肅dd lor ....

photo shoot 係 for 出廣告用 photo
你有冇見到connie 張 wallpaper arh!!

係針隻手呀.. 又要針頸arh... at the end , sleeping pose and pillow are very very important

will u go tomorrow night yoga party??

Namaste

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807^#

發表於 06-8-28 23:31 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD
re : yoga party

係唔係planet 呀...no la,因我聽晚返外家食飯呀... 你去呀?

re: photo shoot
connie? 冇留意喎...等我下次去睇吓先

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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bibi808

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808^#

發表於 06-8-29 07:32 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

strwong,

yes, bring padlock & a bottle of water!
underwear, shorts & vest/bar top, that's all.
if u don't have padlock, let Jandt phone me & i will take one to u.

better a witty fool than a foolish wit

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rabbit

子爵府

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809^#

發表於 06-8-29 08:55 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Hi, morning

bibi
how are you today?

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810^#

發表於 06-8-29 09:20 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

good morning!!!
食早餐未呀...[img align=right]http://maggieland.myftp.biz/download/msn/emotion/emotion15.gif[/img]

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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811^#

發表於 06-8-29 09:25 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511

<<Ashtanga yoga is a system taught by Sri K. Pattabhi Jois >>

係一套指定次序的"連串"動作, 好似打一套功夫咁

all planet members
planet 分為 ashtanga & ashtanga vinyasa, ashtanga 是將指定的動作一個一個分開教, ashtanga vinyasa 是跟指定次序的動作一連串教

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812^#

發表於 06-8-29 09:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
strwong,

yes, bring padlock & a bottle of water!
underwear, shorts & vest/bar top, that's all.
if u don't have padlock, let Jandt phone me & i will take one to u.

yes, one more sets of underwear, 750 ml bottle of water

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813^#

發表於 06-8-29 09:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
phyllis0511

<<Ashtanga yoga is a system taught by Sri K. Pattabhi Jois >>

係一套指定次序的"連串"動作, 好似打一套功夫咁

all planet members
planet 分為 ashtanga & ashtanga vinyasa, ashtanga 是將指定的動作一個一個分開教, ashtanga vinyasa 是跟指定次序的動作一連串教

thx jandt
我本來琴日係book 上ashtanga, 但living 話呢堂唔啱初學者玩 :cry:

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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814^#

發表於 06-8-29 09:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

morning everybody

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815^#

發表於 06-8-29 09:30 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
[quote]
jandt818 寫道:
phyllis0511

<<Ashtanga yoga is a system taught by Sri K. Pattabhi Jois >>

係一套指定次序的"連串"動作, 好似打一套功夫咁

all planet members
planet 分為 ashtanga & ashtanga vinyasa, ashtanga 是將指定的動作一個一個分開教, ashtanga vinyasa 是跟指定次序的動作一連串教

thx jandt
我本來琴日係book 上ashtanga, 但living 話呢堂唔啱初學者玩 :cry: [/quote]

Ashtanga 好似power堂, 需要好大的體力和"連串"的式子屬於高難度, 一個一個式子分開教比較容易學

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816^#

發表於 06-8-29 09:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
[quote]
phyllis0511 寫道:
[quote]
jandt818 寫道:
phyllis0511

<<Ashtanga yoga is a system taught by Sri K. Pattabhi Jois >>

係一套指定次序的"連串"動作, 好似打一套功夫咁

all planet members
planet 分為 ashtanga & ashtanga vinyasa, ashtanga 是將指定的動作一個一個分開教, ashtanga vinyasa 是跟指定次序的動作一連串教

thx jandt
我本來琴日係book 上ashtanga, 但living 話呢堂唔啱初學者玩 :cry: [/quote]

Ashtanga 好似power堂, 需要好大的體力和"連串"的式子屬於高難度, 一個一個式子分開教比較容易學[/quote]

明白晒

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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rabbit

子爵府

積分: 10471

817^#

發表於 06-8-29 09:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Phyllis, Jandt
re : Ashtanga
I like it so much! not too difficult with the continue postures, easy to handle!

Jandt, strwong....
re : sun block
today no use it.. only use cream, eye gel, oil control base & eye consealer ... seems.. not oily & smooth wor... but really need to use umbrella if go out during lunch time! Will keep to posted any improvement with the holes (on the nose area).

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strwong

複式洋房

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818^#

發表於 06-8-29 09:52 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

good morning

jandt, bibi
i've bring the padlock today :lol:

rabbit
nice try... hope you will see the improvement soon, but be patient

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819^#

發表於 06-8-29 10:03 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
Phyllis, Jandt
re : Ashtanga
I like it so much! not too difficult with the continue postures, easy to handle!

Jandt, strwong....
re : sun block
today no use it.. only use cream, eye gel, oil control base & eye consealer ... seems.. not oily & smooth wor... but really to use umbrella if go out during lunch time! Will keep to posted any improvement with the holes (on the nose area).

rabbit
Planet 既 ashtanga vinyasa 分開 beginner, intermediate & advance, 高難度式子在 intermediate 才"開始".....

我今朝都無搽 sun block 呀, 只係用左 floral water, diy b5 gel, eye message oil, Lavender EO 在豆豆位置, lavender 香味有助睡眠, 我而家好眼訓呀.....

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pluie