Health tips for prevention of respiratory infectious diseases
Members of the public are advised to maintain strict personal and environmental hygiene at all times for personal protection
against infection and prevention of the spread of the respiratory diseases in the community.
- Perform hand hygiene frequently. Wash hands with liquid soap and water when soiled, or use 70 to 80% alcohol-based
handrub as an alternative when hand washing facilities are unavailable;
- Maintain good indoor ventilation;
- When having respiratory symptoms, wear a surgical mask, refrain from work or school, avoid going to crowded places
and seek medical advice promptly;
- Build up good body immunity by having a balanced diet, regular exercise, adequate rest, avoiding overstress, do not
smoke and avoid alcohol consumption; and
- Get seasonal influenza vaccination (except for those with known contraindications)
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