你好,仔仔剛剛兩個月大,之前已經train左識自己入睡。但就唔知點解每個nap都瞓唔到多過30mins.次次都要喊到下一餐,有時見佢好醒唔知係唔係唔想瞓。但夜晚8:30後又冇問題喎。我已經開始用左crying control 三日但都冇乜改善。請問我可以點做?🙏🙏thanks
時間表
8:00 wake up, milk
10-11nap sleep only 45 mins
12:00 cereal and milk
2:00-4:00 nap sometimes he sleeps only one hour
5:00-5:45 nap
7:00 half bowl of cereal while we are dinner
8:00 milk
9:15 sleep