婦女醫護 今日: 0 | 主題: 34343

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1401^#

發表於 08-1-31 19:58 |只看該作者

AMYMAK888
我睇個醫生就話好大機會係遺傳:tongue: ...不過是但啦.反正我都無得選...不過我亞媽就比較頭痛,呢幾年情況月黎月差,醫院進進出出.我都無咩可以幫到佢...唉////

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pollyw

侯爵府

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好媽媽勳章大廚勳章

1402^#

發表於 08-2-1 11:52 |只看該作者

原文章由 ...KAKA... 於 08-1-31 19:52 發表

前日同你講過電話,知道你呢排個人好......其實有無一D野你係好想做而係因為你有呢個病而做唔到既呢?我就係生BB囉...記得個時我停藥好辛苦..我都係成日諗住,如果我要生BB就一定要挨得過...一亂諗野個時 ...

Agree with Kaka.

卡樂B,
How are you doing now? I think everybody here would feel how you feel as all of us have such experience from time to time. Sometimes I also feel 忐忑不安. However, I have my 2 kids who occupy most of my time and lots of work to handle and to plan ahead for them, and every day end I got so exhausted. That's why I don't have much space/time for worries about my panic.... As for you, I think it's much better that you engage yourself with some activities you're interested after office hours which can occupy your time and your attention. Having pet, as Kaka suggested, may be one of the choices. Apart from this, you can enroll yourself for some Yoga courses, doing gym (can be everyday), or even date your friends for dinner and chat.

COnfidence is another issue. Yes, don't forget about your confidence in God. God is watching over us all the time and he even counts every single hair we have. FOr anything which are out of our control as human being, God is powerful enough to take care. If you ever worry again that you will go fainted or face another attack, keep reminding yourself that God is there to watch over. PPl around you would be ready to help. I always thought to myself, that if ever the day comes for end of my life (death, I mean), I believe that this is also part of God's plan and I truly believe that God will at the same time take care of my kids if they're without me around. This makes me a bit relaxed. Maybe you can try to build up your confidence in God once again and your confidence in other ppl (no matter those you know or ppl in the street). Keep praying !!

You done very great job and I believe you are capable enough to handle all these.

Frankly, I have lots of worries in my life and still I'm here! SO you can make it too and even much better than me!!

Cheer up!!

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積分: 3065

1403^#

發表於 08-2-1 23:02 |只看該作者

卡樂b.,kaka

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積分: 2203

1404^#

發表於 08-2-2 00:31 |只看該作者

kaka
一句跟著我,勇敢的走下去, 真的令我好感動, 你只係一個二十多歲既小女孩, 已經對驚恐症如此明白, 相信你之前的日子一定很難過

kaka / pollyw / kikiwo
我心入面既忐忑, 係完全由以前病發既經歷引起, 我真係好似kaka咁講, 我會做好多野令自己無時間諗野.eg 放工去買送煮飯, 再有時間就做埋家務, 但我其實好攰好辛苦, 每一日都靠自己既意志去生活, 內心好難受

醫生話我欠既只係對自己既信心, 因為我而家食咁小份量 (2日先食半粒, 即10g seroxat), 如果真係要依賴藥物既人, 已經發得好緊要, 而我隨左心情忐忑同好多內心既憂慮外, 就再無抖唔到氣果d感覺, 不過我唔想再有太多憂慮或擔心, 因為我知道如果呢d無形既壓力不斷增加, 都係一個警號

你地既提意好好呀, 我都有考慮過養9仔, 不過我果到唔比養架, 而如果我去做gum, 又唔夠時間煮飯, 同埋我覺得自已既決定能力低左, 好多野都決定唔到....

kaka, 多謝你願意下次借本 "所以,你也要發正念" 比我呀
kikiwo, 我一定會去租隻有你終生美麗"(A Beautiful Mind)"返黎睇下
pollyw, 你有d咩野憂慮, 講出黎大家分擔下

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積分: 1152

1405^#

發表於 08-2-2 01:25 |只看該作者

kikilo
唉,我一見到我6299就好鬼討厭頭痛因為一見親佢地就要洗好多錢...咩都係$,見親就係$..我依家好少會見到佢地,最好以後唔好見添....
卡樂b
你點樣呀?呢幾日有無好d?我呢幾日又好好喎.無咩down既時候.醫生講得好岩,其實你依家既憂慮,係藥物幫唔到你既,啫係話,你既驚恐症已經好返..依家你係自己攞黎驚.你要勇敢d克服佢,呢個moment已經無咩野可以幫到你,你只差一步就可以上岸啦....其實你唔洗話好刻意唔去諗.到依家我日日基本上都會諗下.又回想下以前..已經習慣左,對我已無咩殺傷力,我知道,依家係我帶住呢個病行,佢對我完全無威脅.亦唔洗指意再病到發黎嚇我

...雖然我都知道每日都諗住驚既野好辛苦,個人會崩潰,我最差既時候.想過死.個人好失控.....我唔知道有咩可以幫到你,淨係好想幫你係死胡同度拉返你上黎...現在只有你自己幫到自己啦.....試下唔好去逃避..大膽d唔會死既.以後仲有好多路你要行..又過年啦,前兩年我都病呀過年,今年我應該唔會病啦,所以我覺得今年會過得好好

...大家都要新一年好開始呀~~~

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1406^#

發表於 08-2-3 02:19 |只看該作者

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1407^#

發表於 08-2-3 02:19 |只看該作者

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積分: 2203

1408^#

發表於 08-2-3 03:06 |只看該作者

原文章由 conniechan1975 於 08-2-3 02:19 發表
nearly chiense new year. sometimes i have silly thoughts. which is dr. clinic near my home will be close for several days. what if i am sick. where can i visit dr? that's why i always go to visit the ...

connie
我更係明啦, 因為以前既我都係咁, 新年聖誕前, 一定去睇定醫生,不過其實而家有好多醫生係紅日都開, 雖然可能唔係係你屋企附近,不過最小知道係會有醫生睇, 唔駛怕架

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積分: 2203

1409^#

發表於 08-2-3 03:12 |只看該作者

kaka
我都知只係差呢步, 不過呢步唔係靠藥物, 反而要靠自己, 真係好難, 好難放開自己, 好難忘記過去, 好難想像將來....

不過我真係唔會放棄架, 因為都努力左3年, 只差小小就ok, 好開心有你地支持我, 同我分享

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1410^#

發表於 08-2-3 03:19 |只看該作者

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1411^#

發表於 08-2-3 03:24 |只看該作者

connie
係呀, 我以前都係因為無安全感先有呢d做法, 又試過打去政府提供既hotline, check果d紅日都開既醫生資料, 諗住一有事即刻可以睇呀ma

你做咩又係咁夜都唔訓既?

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1412^#

發表於 08-2-3 04:06 |只看該作者

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積分: 1152

1413^#

發表於 08-2-3 04:38 |只看該作者

今日出左去成日呀~~~好好呀,依家個人開始月黎月定,可能係習慣左既關係.出街唔會亂諗野..我都要keep住咁樣,相信好快可以好似以前咁

,大家都要加油呀~~~

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1414^#

發表於 08-2-3 16:17 |只看該作者

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1415^#

發表於 08-2-4 22:28 |只看該作者

kaka
你真係好叻呀, 進步好大

conniechan
你d傷風好d未呀

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1416^#

發表於 08-2-4 22:47 |只看該作者

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1417^#

發表於 08-2-4 22:47 |只看該作者

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積分: 1152

1418^#

發表於 08-2-4 22:58 |只看該作者

原文章由 卡樂B薯片 於 08-2-4 22:28 發表
kaka
你真係好叻呀, 進步好大

conniechan
你d傷風好d未呀

係呀,我依家諗住返舊公司返 parttime,都好呀,唔洗咁悶...不過我驚又會有壓力囉~~

你呢,你呢幾日有無好d呢?一定好忙啦,又要整過年d野...放假放到初幾呀..趁放咁多日假好好咁休息下啦~~

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1419^#

發表於 08-2-4 23:56 |只看該作者

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