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Baby Kingdom - 親子王國香港討論區 › 首頁 › 在職全職› 在職媽媽 - how many sleeping hours are you?

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[在職媽媽] 在職媽媽 - how many sleeping hours are you? [複製鏈接]

beckylaw

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發表於 08-8-14 22:04 |只看該作者 |倒序瀏覽 |打印

How many sleeping hour of you? Enough?
If not, how to / what can you do?

0 0 0

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龍鳳胎

民房

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發表於 08-8-14 22:13 |只看該作者

原文章由 beckylaw 於 08-8-14 22:04 發表
How many sleeping hour of you? Enough?
If not, how to / what can you do?

仔女都係讀幼兒學校階段：
十一點瞓，一瞓落床…即可瞓著！實在太攰喇！
早上七點一定要起身！

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yauyauyanyan

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發表於 08-8-14 22:33 |只看該作者

原文章由 beckylaw 於 08-8-14 22:04 發表
How many sleeping hour of you? Enough?
If not, how to / what can you do?

I need to on shift duty , so normally I don't have enough sleep everyday , especially after night duty , I can't sleep well at day time after they wake up ma , they must call me to wake up .......

so now my eyes are very BLACK EYES

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beckylaw

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發表於 08-8-14 23:16 |只看該作者

Too bad to have night shift....then, how can you keep health & how to have enough energy?

原文章由 yauyauyanyan 於 2008/8/14 22:33 發表

I need to on shift duty , so normally I don't have enough sleep everyday , especially after night duty , I can't sleep well at day time after they wake up ma , they must call me to wake up .......:p ...

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Little_Lum_Lum

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睛靈勳章

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發表於 08-8-15 08:44 |只看該作者

I will go to bed at around 10:30 with my son and talk to my son then sleep together at 11:00.

原文章由 beckylaw 於 08-8-14 23:16 發表
Too bad to have night shift....then, how can you keep health & how to have enough energy?

俊然開朗輕舟渡，霖雨甘露豐碩途。

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wyk

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6^#

發表於 08-8-15 09:56 |只看該作者

每晚十一點幾訓，第二朝要六點幾起身，通常過左星期三開始覺累，好在有星期六日可以訓多四個鐘。

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winniecws

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好媽媽勳章醒目開學勳章畀面勳章

7^#

發表於 08-8-15 14:07 |只看該作者

我日日都好累，公司好忙，好多時會帶埋部laptop返屋企做，又要等佢地sleep之後先開工，每晚都要點幾，兩點先sleep，朝早飲咖啡都無乜用，真係好辛苦。

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chanwendy

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發表於 08-8-15 15:02 |只看該作者

如果唔追電視可以十二前瞓, 八點起身, 早排要追衝上雲宵咪點幾先瞓囉. 星期六日唔洗返工就會瞓到十一點.

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beckylaw

複式洋房

積分: 254

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發表於 08-8-15 15:58 |只看該作者

Oh......totally agreed that working mom is very tried....both from working office & after office (at home)....
Then, how can you keep in enough energy for full day hard work?

原文章由 winniecws 於 2008/8/15 14:07 發表
我日日都好累，公司好忙，好多時會帶埋部laptop返屋企做，又要等佢地sleep之後先開工，每晚都要點幾，兩點先sleep，朝早飲咖啡都無乜用，真係好辛苦。 ...

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yiu_mimi

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發表於 08-8-15 17:30 |只看該作者

原文章由 龍鳳胎 於 08-8-14 22:13 發表

仔女都係讀幼兒學校階段：
十一點瞓，一瞓落床…即可瞓著！實在太攰喇！
早上七點一定要起身！

做左媽咪之後真係1撻落床就瞓得著~~

我都算好, 每晚都有6-7 個鐘瞓, 星期6,日唔駛返工, 可以瞓多2-3個鐘, 所以都OK la~~

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060905

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發表於 08-8-15 18:08 |只看該作者

要返工日子最多６個鐘，試過得４個鐘，放假日子就７－８個鐘，不過可能長期唔夠訓，就算有得訓７－８個鐘都係覺得唔夠！

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SIUBO117

大宅

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發表於 08-8-15 23:10 |只看該作者

I' m very tired always. In this summer vacation, I go to bed at around 12-1:00am and get up at 7:45am. I don't sleep well. I feel very tired in next morning. I'm very sleepy in office especially in the afternoon 2:00pm. I must have 2 coffees every day. I often take nap after lunch (aound 10-20 mins). It seems better. I have 2 dark circles on my eyes. They are darker and darker.
My son will go Primary 1 next month.

I think it will be worse. I have to get up at 6:15am and spend time on his homework after work. I won't have enough energy and time also. I hope I will have 6-7 sleeping hours every night.

原文章由 beckylaw 於 08-8-14 22:04 發表
How many sleeping hour of you? Enough?
If not, how to / what can you do?

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Kittymummy

水晶宮

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發表於 08-8-15 23:18 |只看該作者

唉....平日少就4個鐘, 多就6個鐘咋.

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BonnieKam

水晶宮

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畀面勳章

14^#

發表於 08-8-16 11:38 |只看該作者

一至五 8 hrs (10:30 pm> 6:30 am)

週未/日12 hrs (11:30 pm>11:30 am)

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BonnieKam

水晶宮

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畀面勳章

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發表於 08-8-16 11:40 |只看該作者

一至五 8 hrs (10:30 pm> 6:30 am)

週未/日12 hrs (11:30 pm>11:30 am)

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建男媽咪

大宅

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發表於 08-8-16 21:32 |只看該作者

多數晚上大約 11:00-12:00 上床, 6:00幾就起身, 已經維持咗好耐, 個黑眼圈好勁, 但係又唔想咁早瞓, 多數都係追電視節目, 然後上完bk 先瞓

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winniecws

子爵府

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好媽媽勳章醒目開學勳章畀面勳章

17^#

發表於 08-8-18 16:29 |只看該作者

返到公司同自已講，為錢為錢為錢為錢為錢為錢...
一定要做......
不過朝朝起身都好辛苦........

原文章由 beckylaw 於 08-8-15 15:58 發表
Oh......totally agreed that working mom is very tried....both from working office & after office (at home)....
Then, how can you keep in enough energy for full day hard work?