milk 4 times, 7 to 8 oz each = 30oz a day
1 bowl of rice or wheat cereal for breakfast
1 bowl of congee or pasta, 2 times
plus fruit (1 apple / pear / banana), biscuits
from 6am to 8:30pm
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發表於 
小b 頭份量應該比你仔仔多, 因為佢逢正餐都會飲5-6安水, 另外小食就飲3-4安水, 而佢食字母粉同飯仔都係食成碗架, 但佢重就得11.13kg 咋, 可能係佢瞓覺質素唔好 
mouth: 
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