我之前只係晚上玩呼拉圈,玩到滴晒汗個隻...
食野...已經唔再食零食...
只係1日3餐...
但體重點都唔落...
真係要戎到好清...食好少...再配合運動...
游水,呼拉圈,踝單車....加每日食好少...
E+先叫瘦幾磅....
唉....我都覺得好慘....非人生活...
前晚同前前晚,仔仔瞓得唔好,半夜起身暗佢瞓...
加埋夜晚要去運動....放工回來冇乜點同阿仔玩...
今早阿仔唔多采我...唉...冇晒心機....
Childhood is journey, not a race.