之前E生叫我食葉酸400mcg 早晚一粒,即係800mcg, 後尾驗血後佢話我缺鈣&鐵,姑娘就叫我就咁食materna 就ok ge ah, coz maternal 都含葉酸1mg, 佢話1mg 已經= 1000mcg, 我話我買多左D GNC 咁可唔可以食埋佢, 佢話你食多左果D吸收唔到只會side 左, so 我only 係食materna 就已經足夠, 你試下問左E生先啦,我係新手mama, 冇E生既只示我唔敢多吃維他命
係好鬼大粒, 唯有飲多D水送lor,不過有人話食左會難poo poo, so far 我ok wor,仲日日有