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YOGA !! YOGA!! YOGA!! PART 3 [複製鏈接]

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rabbit


子爵府

積分: 10471


1#
發表於 06-8-17 14:11 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

Hi, everybody, I'm back! This morning attended 2 yoga classes, now feel very good! will join 1 more fusion dance tonight!

bibi
good! I like the white & black pant!
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rabbit


子爵府

積分: 10471


2#
發表於 06-8-17 14:45 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis
re : 你而家一定精神爽利la
sure la!

gordonmama
I join Planet in Central, in kowloon, I heard Pure (TST, Mongkok), Living (Mongkok), Myoga (Jordon?) are all ok, but you better to call for free 1 class to try first, see which one (location, price, instructors....) you like!
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rabbit


子爵府

積分: 10471


3#
發表於 06-8-17 16:16 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^, hellora
re : sunblock for heib
I use Sofina's, also very nice, not sticky. Like today, she went to OP for summer course, also ok!
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rabbit


子爵府

積分: 10471


4#
發表於 06-8-17 16:34 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^
re:防蚊膏
I'll blend the oil (lavender, lemongrass, mint w. distill water) for 防蚊 myself! more natural & work for it ga!

re : Sofina
But I feel it's work wor... esp no. 50 waterproof, everytime use it when I go for diving.

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rabbit


子爵府

積分: 10471


5#
發表於 06-8-17 16:50 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
in fact I feel we've a lot of things are the same/similar, like yoga, beauty... & oil, I've a lot of essential oils, like Ylang Ylang, 天竺葵,葡萄籽油,檀香,柠檬,荷荷巴油,茶树,尤加利,薰衣草,雪松,橙花..... around 30 pcs at home! haha... I wasted so much $$ on oils la, yoga la...
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rabbit


子爵府

積分: 10471


6#
發表於 06-8-17 16:59 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^
I'm not rich ar... the oils not really expensive, some of them are only $6x/bottle. Laser for face... I feel expensive la... (maybe because I feel I'll get more after did the laser)! so save the money for other purpose!

& you spend a lot on child lei!
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rabbit


子爵府

積分: 10471


7#
發表於 06-8-17 17:10 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
re : oils
some in HK - little delight, sweet sense
some from overseas - Aura Cacia, Now
I like lavender (Alqvimia), my favourites, blended a lavender water for daily use! In fact I want to buy rose... but it's really really expensive. Any recommendation?

re : yoga tonight
so.. will you go? I'll join 645pm fusion dance!
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rabbit


子爵府

積分: 10471


8#
發表於 06-8-17 17:27 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
re : rose essential oil
yes.... pleaseeeeeeeeeeeeeee. Thanks a lot!

re : lavender water
just like floral water for daily spray, esp outdoor activity!
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rabbit


子爵府

積分: 10471


9#
發表於 06-8-17 17:36 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^
spend on child is a hugh investment! like heib... ballet, yoga, piano, english.... I guess around $2000 per month but we can't avoid it.. cos those are most important much than my habbits!!!

In fact I have a lot of habbits ga... but now I've to choose... so only yoga, diving & oils law...

jandt
re : mix solubiliser or vodka into essential oil before mixed with water ?
no ar.. actually I'm not pro ge..

re : rose oil
thanks!
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rabbit


子爵府

積分: 10471


10#
發表於 06-8-18 09:26 |顯示全部帖子

Re: sunblock

jandt
I'll join 6.45pm too, see you tonight, now go for Deva's Hatha Yoga (M) & Kryoga. Off this morning. Talk to you this afternoon again!
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rabbit


子爵府

積分: 10471


11#
發表於 06-8-18 13:38 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt..
finally took 7am (AV), 10am (hatha) & 12nn (indian dance) this morning.. so you'll go for 645pm class tonight right? see you there!

aunt
re : period
In fact only need to avoid some postures like should stand, wheel pose, bridge pose... cos avoid the M come back to womb!

phyllis, JOD, hellora
re : Living Yoga
just want to know what is the plan you joined? is it good? I mean the instructors, place.... cos my friend she'll try 1 lesson tonight!
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rabbit


子爵府

積分: 10471


12#
發表於 06-8-18 13:58 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

曳人
I joined Planet since April 06, now around 4 mths!
曳人 寫道:
Hi, Rabbit,

How many years have you been playing yoga? I am a beginner, many positions I still can't catch up. Hope I can be an expert like "chung lai ki"
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rabbit


子爵府

積分: 10471


13#
發表於 06-8-18 14:15 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
cos tomorrow & sun will not go for yoga la.. tomorrow I've to go to Ocean Park for summer course graduation ceremony...aiya... just like hot yoga outdoor!
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rabbit


子爵府

積分: 10471


14#
發表於 06-8-18 16:26 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
good ar... in fact after 3 class this morning, I feel exhausted.. maybe because I woke up at 4am this morning & can't fall sleep again! anyway I'll try my best ga la!
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rabbit


子爵府

積分: 10471


15#
發表於 06-8-18 16:36 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis
4am... because can't fall sleep again...recently feel disturbance with somethings.. so can't sleep well. Usually wake up at 6am for yoga!

re : sun block
I use Sofina for heib!
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rabbit


子爵府

積分: 10471


16#
發表於 06-8-18 16:58 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

phyllis
re : Sofina
so far no problem with heib... around $200.

re : living yoga
thanks for the info!

re : wake up at 6am
yes, if you attend early morning class, you've to wake up earlier, but don't worry, you'll feel ok ga!
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rabbit


子爵府

積分: 10471


17#
發表於 06-8-18 17:01 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
of course la.. I know how to take a rest ge... when he is standing in front of me (but not face to me...) but usually I'll inform instructor know that I've attended some classes before his class ga! so he won't push me too much!
rabbit
be careful, try your best but not push yourself,,
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rabbit


子爵府

積分: 10471


18#
發表於 06-8-18 17:08 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
re : sit in front of the teacher
the main reason is I only need to consider 3 sides (to avoid touch others)... if sit other places... means 4 sides ... ppl are all surrounding you!
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rabbit


子爵府

積分: 10471


19#
發表於 06-8-20 19:36 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
hi, welcome back! about the pants, when will you be in Planet? either pass it to you in person or mail to it, which one you prefer?

JOD
re : how to do the pose well
agreed with jandt, hold a pose long time can improve your flexibility, that's why I will focus on some instructors, cos they can teach me how to increase my flexibility, I started my yoga life since April till now (4 mths)... my flex.. improved a lot!!!

jandt
re : rabbit 好鍾意上SAMRAT 老師既其中一個原因, 係因為呢個老師hold特別耐, 對訓練flexibility好有幫助
That's the only one reason la!!!
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rabbit


子爵府

積分: 10471


20#
發表於 06-8-21 09:01 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! PART 3

Hi morning..

strwong
re : Hatha Poorna
I do it every Mon regularly! not difficult, trust me! Honestly, it's not tough, from today, changed a little bit, do around 10 sets of sun salutation, then some postures.. try!
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