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Baby Kingdom - 親子王國香港討論區 › 首頁 › 美容扮靚› YOGA !! YOGA!! YOGA!! PART 3

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YOGA !! YOGA!! YOGA!! PART 3 [複製鏈接]

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rabbit

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發表於 06-10-24 17:07 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
the sales is the same bor! but she is ok to me bor.. even I introduced a few friends to try.. she never pushed them.. some tried twice then didn't join. How about let me tell her you're my friend, then I guess she won't push you any more la.. if ok with you, pm me your name la.. I can talk to her tonight.

re : AV tonight
forget to say.. the one she recommended you to join, the instructor is almost the best there... if you have a chance to try.. must try his class!

re : Prenatal class
yes, I agree. But I saw a few pregnant women joined general class like Ashangta/Kryoga ga..

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rabbit

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發表於 06-10-24 17:17 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

月圓
actually I don't agree, traditional yoga also would hold a pose for long time, it's upto which instructor (at least in Planet), Ashtanga in Planet, 2 different instructors, one can hold for 20-30 sec, the other may 15 sec...

But traditional also focus on breathing. But the details... better to ask jandt to explain!

月圓寫道:
Hi mazebebe,
我係旺角既pure上架
我自己覺得美式教法會比較注重做出黎既posture岩唔岩, 同埋一個posture會hold好耐
而印度教法就會注重個flow, 由一個posture轉到另一個posture會好smooth, 唔會hold好耐, 佢地會希望你feel your body, 好relax咁做所有posture

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rabbit

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發表於 06-10-24 17:28 |顯示全部帖子

Re: Myoga (free hatha 1)

baby
re : pilates
never tried ar.. but now I'm already very busy on yoga & indian dance, can't squeeze spare time for it la...

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rabbit

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發表於 06-10-24 17:33 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
yes, samrat, I highly recommend his class to you! in Planet, I usually attend samrat (6 classes), kapil (2 classes) & indian dance weekly.

So have you keep exercise before?
if no, you may try Samrat's Ashtanga first, AV is good but a bit tough, of course if he knows you're new, then will keep-an-eye on you. what is your 1st trial lesson? who was the instructor? can you remember?

so.. you're now pregnant again? I saw your big head photo... you've a baby wor..

re : Pregnant woman in Kryoga/Ashtanga
of course they don't follow the flows 100%, maybe only 60%, kryoga should be ok, cos focus on lower part.

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rabbit

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發表於 06-10-24 17:53 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
your pm - will do tonight.

sor.... plan to pregnant again...

, if you feel Cathy is good, then you should try Samrat's class.

, not only the class is good, also he is a handsome young guy w. lovely voice..

..oh.. my hubby will kill me!

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rabbit

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發表於 06-10-24 18:13 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
I'll tell her..
you're still considering, don't push you la.. I will persuade you ga la..

if she still keeps to call you, let you know.

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rabbit

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發表於 06-10-24 18:29 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

^O^
Breastfeed is the main reason for him to stick with you ga.. heib also like that, now she is 3.5 years old, wants to sleep with me. Sometimes when I'm not at home, she'll hold my photo then said miss mami...

maze
will tell you what she says tomorrow.

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rabbit

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發表於 06-10-25 09:59 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

Hi, good morning.

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rabbit

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發表於 06-10-25 14:19 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
you're welcome!

jandt
I came back from Samrat's AV ar.. will go for Hatha Sattva & fusion M tonight again!!!

jandt, maze
yes, I'm a senior executive there..

, actually from the very beginning, she treated me already very nice ga la.. & other girls.. I guess because I go there regularly (everyday), so they know me...& I'm a bit '8' ma.. last night, She gave me a full pack of Kao's Pantyliners ar..

jandt818 寫道:
rabbit 職位高呀嘛..... sale對佢係超級客氣, 其實係唔敢得罪佢..... 對其他人好pushy :tongue: :tongue:

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發表於 06-10-25 15:14 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
re : Planet's cancellation policy
but you can go to cancel afterwards (but same day) wor.. means before you go home (if you travel by MTR), then you can go there to cancel law..

My case is... I go there for yoga every morning.. so if I book evening class but finally need to OT, then I can call to cancel instead of go there in person.. cos I had shown up in the morning already, of course I didn't go for yoga in the morning, then I've to go to Planet to cancel in person.

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rabbit

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發表於 06-10-25 15:38 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

^O^
I asked Nest... see can help you or not.

1. $16888 less your 2 mths fee (@$538)
$658/24 mths instalments
no need to pay for 16mths from the 25th mths
afterwards renew your package again
3 centres

2. $18884 less your 2 mths fee (@$538)
$742/24 mths instalments
no need to pay for 3 yrs from the 25th mths
then pay $888 per year from the 5th year
1 centre only

3. $1200/24 mths instalment
no need to pay until the 100th months, $388 per year
3 centres

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發表於 06-10-25 15:43 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

maze
if can cancel the class the other day.. then no meaning la... cos everyone will hold a seat first, & you can't get a seat easily ga la.

re : why I can attend a few classes in the same day
cos.. I can take a rest between the classes & not for yoga only, I join dance too, not tough (I should say very relax both body & mind)! Also will not pick all on the tough classes.. maybe 1 or 2 only, eg.. my schedule today..
7.15pm - Satyananda Yoga (easy)
12.45pm - Ashtanga Vinyasa (bit tough)
7.00 pm - Hatha Sattva (easy)
9.30 pm - Fusion M (very nice)

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rabbit

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發表於 06-10-26 00:59 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

jandt
nice to see you tonight!

maze
re : new plan
will check & revert!

but usually the nice plan are all at least 2 or 3 years, 1 year.. around $5xx for 4-5 classes/mth.

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rabbit

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發表於 06-10-26 08:21 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

Hi, good morning..

jandt, pluie, ^O^...
re : PY's anniversary in Mid-Nov
It will be held on 17 Nov in Kln Bay Convention Centre, will you go? will have dance & yoga performance... I may join the dance performance ar.. but not yet decided.

maze
if you're interested, you can come to watch the show & to feel the passion there..

haha... don't worry, I'm not pushing you, & I'm not a sales there, just want to share the good things with friends.

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發表於 06-10-26 09:54 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

jandt
re : last night Hatha Sattva
I saw your back seems back to 90% normal?

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發表於 06-10-26 10:07 |顯示全部帖子

Re: YOGA!! YOGA!! YOGA!!

^O^
haha... don't know the time yet, anyway don't go for me, should be go for the anniverary.. so many performance there on that day! but have to pay the entrance fee.

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rabbit