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大宅

積分: 1948


521#
發表於 07-5-13 13:34 |顯示全部帖子

Re: part 5?

rabbit

should i need to wear shoes for freestyrle & bollywood.

don't give respond to those non-sense ppl la. diff level mah!
better a witty fool than a foolish wit


大宅

積分: 1948


522#
發表於 07-5-13 17:49 |顯示全部帖子

Re: part 5?

jandt
see whether u can take my bra bra from olivia so that give me on 2/6 la.

abt the vest u gave me. i wanna ask how many hrs i need to wear per day? can i wear it while sleeping? should i take it off while yoga?
it's getting warmer. dunno whether i can stand....
better a witty fool than a foolish wit


大宅

積分: 1948


523#
發表於 07-5-14 09:50 |顯示全部帖子

Re: part 5?

jandt

forget the bra bra. next time la.
i go with u on 2/6 after work so that i can go for yoga on 3/6 whole day.
ok?
better a witty fool than a foolish wit


大宅

積分: 1948


524#
發表於 07-5-14 10:49 |顯示全部帖子

Re: part 5?

jandt818 寫道:

re : canada meat
did you check your back ?


hmmm.....very meaty lor....... :cry:


better a witty fool than a foolish wit


大宅

積分: 1948


525#
發表於 07-5-14 22:31 |顯示全部帖子

Re: part 5?

dreamy
thx. how abt freestyle. which one is easier?

olivia
mushroom? why la?
no, i didn't join CWB. i found that every centre is the same. the most important thing is how u treat yoga.
better a witty fool than a foolish wit


大宅

積分: 1948


526#
發表於 07-5-15 09:22 |顯示全部帖子

Re: part 5?

last night 我上堂個instructor有講每個asana 活化邊個chakra. but........我d indian eng差左d,唔係聽得晒,不過我依家先知lotus唔單止活化底輪,仲活化埋第六輪.
唉,你話佢地如果d英文可以講得好聽d你話幾好呢~~~
better a witty fool than a foolish wit


大宅

積分: 1948


527#
發表於 07-5-15 10:17 |顯示全部帖子

Re: part 5?

dreamy

thx a lot, but i still need to arrange my schedule. don't wannt give up on yoga class for dancing class . may try it on Sun, just maybe, i will report u all later~~ :)
better a witty fool than a foolish wit


大宅

積分: 1948


528#
發表於 07-5-15 22:13 |顯示全部帖子

Re: part 5?

jandt818 寫道:
re : hot studio
你地知唔知 hot yoga 有無 bikram 咁熱架 ?

bibi
你會唔會重投舊情人懷抱呀.....


佢地都無上過bikram,鬼知咩.你去試啦!
會唔會重投舊情人懷抱? 咁都要有人穿針引線先得架! :-x
better a witty fool than a foolish wit


大宅

積分: 1948


529#
發表於 07-5-16 13:29 |顯示全部帖子

Re: part 5?

jandt
who's alex? pure?
no la. will not join pure actually.
just wanna hv a sales fm bikram for the time being
better a witty fool than a foolish wit


大宅

積分: 1948


530#
發表於 07-5-17 10:11 |顯示全部帖子

Re: part 5?

jandt818 寫道:
oliva
我只係上過一次 studio 2 (full moon), 但之前係pure上hatha堂, 對上一堂係hot, 間房仍然好熱架, 淨坐都會流汗, 希望呢邊唔會咁熱啦


係呀,間房仲仍然好焗架.
開大d冷氣吹下先囉
better a witty fool than a foolish wit


大宅

積分: 1948


531#
發表於 07-5-18 10:13 |顯示全部帖子

Re: part 5?

jandt,

訂書果度, 佢地有冇覆你呀?


係喎,真係超耐喎!
better a witty fool than a foolish wit


大宅

積分: 1948


532#
發表於 07-5-18 12:35 |顯示全部帖子

Re: part 5?

olivialee_ 寫道:
pluie,

聽講話果堂係新的meditation喎 ~

新的meditation? 很有興趣wor. 上完來這麼分享一下吧.

上次上meditation老師叫同學圍埋一齊坐,即係大家坐得很close,一個圈一個圈咁坐, 做meditation時真的感覺到大家的能量,很有we feeling,很strong的氣凝聚在一起.strong sense of safety & more easier to concentrate. 我覺得好像上ashtanga vinyasa時大家聽著大家的呼吸聲,很有movitation.
better a witty fool than a foolish wit


大宅

積分: 1948


533#
發表於 07-5-18 16:22 |顯示全部帖子

Re: part 5?

jandt818 寫道:
all
上次上 kapil 的 nada meditation 又係一個圈一個圈咁坐, 大部份人都話感受到好強的能量, 我仲第一次感受到無時間,無空間, 無我, kapil仲鬼咁開心


無你kapil仲鬼咁開心呀?
better a witty fool than a foolish wit


大宅

積分: 1948


534#
發表於 07-5-19 00:10 |顯示全部帖子

Re: part 5?

jandt818 寫道:
bibi
你鐘意果d mantras 嗎? 我覺得果本日本書仲難睇過瑜伽經


鐘意呀,特別係yoga trance by russill paul... 不過yoga nidra就disappointed d,好似我讀psycho果d 放鬆exercise咁姐.
果本日本書.....明明每個字都識...不過連埋一齊就...
jandt你可唔可以幫我比住$ olivia先呀?
better a witty fool than a foolish wit


大宅

積分: 1948


535#
發表於 07-5-19 10:12 |顯示全部帖子

Re: part 5?

jandt
是用headphone的.
因為未聽yoga nidra之前以為係咩咁正,所以有過份期望姐,其實都係一種好好的催眠放鬆來的.
不過無bkground music,讀書果時又接觸過,所以一聽就覺得好techical,唔自然. 反而有幾個track有海浪聲同有d mantra呀,同埋russill paul果d真係超正.
better a witty fool than a foolish wit


大宅

積分: 1948


536#
發表於 07-5-20 18:43 |顯示全部帖子

Re: part 5?

jandt
有鬼呀!唔見左件背心
better a witty fool than a foolish wit


大宅

積分: 1948


537#
發表於 07-5-21 10:55 |顯示全部帖子

Re: part 5?

JANDT
又黎呢招?頂,等我問下我細佬係咪佢著左先得!! :evil:

last night又去chung king,7E又係無位,於是又逼我去番lonely planet成日講果間.

2 lassi
1 indian lamb
8 keema samosa (好味,食完一客4件忍唔住再encore )
1 cheese spanich (唔好食,加左onion,有油爆過,唔清,好油)
1 naan
2 papadam (無收錢,比一般厚身dd)
1 yellow rice

total $201

反肚咁滯!
better a witty fool than a foolish wit


大宅

積分: 1948


538#
發表於 07-5-21 14:22 |顯示全部帖子

Re: part 5?

jandt818 寫道:
bibi
唔信就算 ! 無宗教成份, 純粹係law of karma
keema samosa : 乜東東 ?
真係唔好睇少印度食品, 好鬼飽肚...


hey gal, i am not a bad guy wor!
let see will i be that bad luck again this time (book)! :cry:

keema=lamb


tonite, i may go to attack 7/F again!
better a witty fool than a foolish wit

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