Many people put 經痛貼 or 暖水袋, this is only 治標不治本方法, only makes you more comfortable for the time being.
if want to treat the problem in the long run, need to balance the hormone or see chinese doctor.
Some chinese doctor will explain the 'qi' or energy flow is not good. Therefore, some people find that dancing, especially those ballet or chinese dance or types of dance that need to tighten up the stomach muscle or move the waist area will improve this problem.
發表於 
返回列表
