oh...what kind of matress you using? the soft or hard? I'm using the hard one currently, do u think a softer matress can help to reduce my spine pain in that case?
it's bad, I'm thinking of haveing baby in the coming years, but I still havn't figure outt know how to deal with my sleep
I tried to force myself sleep face-up, but it was so hard and my back was so painful.
I'm not sure.. coz the baby could be quite heavy especially the late stage of pregnancy. I think it might put more pressure on ur spine when u sleep face-up.. :(
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I dont英文啊
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