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睡覺問題... [複製鏈接]

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靖嵐


子爵府

積分: 11973

好媽媽勳章


1#
發表於 04-12-15 17:21 |只看該作者

睡覺問題...

我想問小朋友返o左幼稚園之後係唔係要訓好多下午覺?
本身我個女都好訓得, 以前未返學一日要訓成十四個鐘, 依家返o左學都係差唔多, 所以下午要訓成四個鐘先夠數, 搞到冇乜時間去公園玩, 又約唔到同學仔去玩......
初初我以為係新環境要適應又太興奮所以咁疲累, 諗住慢慢會減返時間, 但幾個月都仲係咁. 仲有我問過d同學仔媽咪, 個個都冇訓得咁多, 仲多數都比以前訓得少o左...
依兩日放學, 有d家長同老師都問我點解我個女好似咁累咁, 我話因為佢依兩日下午都比人噪醒訓得兩個鐘.... 真係... 咁都比人睇得出添.
唔知有冇小朋友好似我個女咁呢? 遲d 下學期或k2又會唔會好d? 定我要減少少下午覺時間呢(因都返定o左學)?
我想要9999呀...
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肥仔媽咪


子爵府

積分: 13946


2#
發表於 04-12-15 18:07 |只看該作者

Re: 睡覺問題...

靖嵐,

瞓十四個鐘你個囡又幾瞓得喎! 比着我我會盡量讓她瞓因我覺得休息多些身體抵抗力都會好啲, 我囝囝自小到K3都有午睡但現在返下午班才冇得瞓, 你個囡還細不要一下只要她改, 佢地大啲自然會瞓少啲.
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maria_lai


大宅

積分: 4694


3#
發表於 04-12-15 21:23 |只看該作者

Re: 睡覺問題...

I agree with 肥仔媽咪. I want my son to sleep more as well. Each children is dfifferent so it doesn't mean your daughter must be abnormal if she sleeps more than others. If your daughter keeps sleeping 14hrs and looks fine, that's ok. However, if she's still very tired no matter how long does she sleep, you may need to consult doctor.

How old is your daughter?
私人傳訊

靖嵐


子爵府

積分: 11973

好媽媽勳章


4#
發表於 04-12-15 23:26 |只看該作者

Re: 睡覺問題...

肥仔媽咪, maria_lai,
多謝你o地o既回應...
我囡囡三歲七個月, 佢只會訓唔夠先顯得疲累o者, 應該冇乜特別問題.
其實我自己都覺得訓得多係好, 至少脾氣都好d :mrgreen:
不過係有時會覺得可惜d, 因為成個下午就咁"冇o左", 我個女好鍾意運動, 依家返o左學平日根本就冇哂時間比佢去跑步, 所以又好想知o下其他小朋友有冇咁o既情況.

我想要9999呀...
私人傳訊

maria_lai


大宅

積分: 4694


5#
發表於 04-12-16 14:41 |只看該作者

Re: 睡覺問題...

It's not very pity 'coz sleep is also good to health. Maybe you can take your daughter for a walk after dinner.

Will you arrange activities for her on weekdays? Do you think she can skip the nap and play?

How about weekend? Does she sleep 14hrs from late evening to next day morning? If yes, does she still feel tired and take nap in afternoon?

You can check your daughter's sleeping quality at night, energy used in school and frequency of feeling tired.
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MonicaY


複式洋房

積分: 394


6#
發表於 04-12-17 16:18 |只看該作者

Re: 睡覺問題...

Hi,

I want my kids to sleep more too. My son now is 3years old. He needs to wake up at 7:00am and leave home at 7:45am for taking the school bus. But he sleeps at 11:00pm. Actually not long enough for him to sleep, every morning when I wash his face & drink milk, he still closes his eyes. So nearly everyday in the school bus after school, he falls asleep.

Luckily he takes 2.5 - 3 hrs nap in the afternoon.

Monica
:-)
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Fungmamei


洋房

積分: 298


7#
發表於 04-12-21 11:31 |只看該作者

Re: 睡覺問題...

I think your baby is sleeping too much in the afternoon. Better change his sleeping habbit.

You may try to take him out in the afternoon to some very interesting places and stop him from sleeping. Then let him sleep very early at night coz he must be very tired. Keep on for, say 2 days like Sat and Sun, then restrict his afternoon sleep to not more than 1.5 hour. Wake him up when time is up. Then he should be able to go to bed earlier at night.
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