我唔記得係睇健康院本手冊定邊度,話急凍的同新鮮嘅營養無分別。
我朋友都同我講:外國都無新鮮野食嗰噃。
咁我諗下又係喎
所以我依家都係多數將D野急凍咗佢,一個禮拜去買一次,分幾份,咁可以慳好多買餸時間,用嚟同B玩或工作。
原帖由 Flyfive 於 10-2-26 20:43 發表
其實冰鮮咗的營養價值會唔會少咗架?
我都有諗過冰咗d魚, 唔駛朝朝騰去街市買魚, 趕到cc下.
You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew you never knew
-- Colors Of The Wind