I'm using one of Fish Oil which is coming from US. It called Optimum Omega. It is Contain Omega 3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) derived from natural fish oils (salmon, sardine, mackerel and anchovies), supplying your body with the finest polyunsaturated fatty acids. Since the body cannot produce these pure fatty acids by itself, it is essential to have them as part of your diet.
Hi Runabouts,
我食usana的omega-3.
Contains omega-3 脂肪酸. EPA和DHA
nutrition information: 每粒含量
calories 熱量 10.0Kcal卡路里
calories from fat 脂肪熱量 10.0Kcal卡路里
total fat總脂肪 1.0g
mixed natural tocopherols維他命E 1.0mg
EPA(as fish oil) 180mg
DHA (as fish oil) 120mg
Total Omega-3(as fish oil) 脂肪酸 330mg
for autoship $115/樽 (120gelcaps膠囊)
for non-autoship $128/樽 (120gelcaps膠囊)
FOR YOUR INFORMATION !
i took Elevit during my pregnancy period! its really good and my bb is very healthy now! some info of elevit from the net:
Elevit is formulated to provide the right levels of vitamins and minerals to meet the increased needs of the mother-to-be and to provide her growing baby with the best possible conditions and nourishment throughout its whole development - from conception, through pregnancy and on to breastfeeding.
Elevit will also assist in the prevention of dietry iron deficiency.
When taken in the early stage of pregnancy, Elevit has been shown in clinical trials to be beneficial in pregnancy and reduce the likelihood of neural tube defects in the developing foetus. Neural tube defects lead to birth defects such as spina bifida.
for more details, you can go to http://www.pharmacyweb.co.nz/womens_health/elevit.htm
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