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for the injections, did your doctor lent you an injection gun? It's much easier to do the shots with the gun, quick and painless ....
If you do not have the gun, you can try to pinch up the part that you are going to put the needles in, it's easier and also less painful.... but remember the needles are to be injected to the fatty parts like thigh, your pat pat, never do it on the blood vessels