Major differeneces 主要分別:-
Protein – Greek has almost double 蛋白質 – 希臘乳酪含近倍多過一般乳酪
Carbohydrates – Greek has fewer ( an advantage to diabetics watching carbohydrates intake)
碳水化合物 – 希臘乳酪含較小 (對糖尿病人需留意進取碳水化合物量有利)
Calcium – Regular yogurt has about 3 times more 鈣質 – 一般乳酪含約三倍更多
Sodium – Greek has 50% less 鈉 – 希臘乳酪含量少一半
Calories – Plain, nonfat versions have a similar calorie count per serving
卡路里 – 兩種(簡單基本不含脂肪)乳酪每進食份量含相近卡路里
Texture – Greek is much thicker and creamier 口感 – 希臘乳酪更稠更滑
Cost – Greek charges double 希臘乳酪貴近倍
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