to suit my working schedule, if I wanna spread the pumping session evenly on a day, i.e. every 6 hours, I need to do it 4am 10am 4pm 10pm. Actually the so-called "evenly" doesn't have to be that straight, but I didn't mind to do it as it fitted my working schedule and my little one's feeding schedule. And some BF mom reported that the flow in the mid-night is better.
If you can have a good sleep in the night time, pump before and after sleep will be fine. Sleep well is more important.
and you body ususally takes a week to adjust your new schedule.
原文章由 annette_lau 於 08-1-21 12:15 發表 
Hi Eeb,
oh I didn't know that 奶量穩定後唔需要泵太密. Coz last time I stop one time in the afternoon and my breast is hard as stone.
May I ask why you pump at 4 am?
[ 本文章最後由 eeb 於 08-1-21 12:33 編輯 ]
識網友只限吹下水、交換下資訊、發揮網力，邊個認真就邊個輸。
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