Oh i am now 26 wks n in fact i didn't quit any cold drinks and sometimes i eat ice-bar everyday, so far no problem. So no need to feel guilty la but of course i am not encouraging u to eat cold stuff. Sometimes treat yourself an ice-bar is fine. Dun be too harsh to yourself.
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於是老公就嚴禁我食凍野直至7個月先至可以飲第一啖冰凍汽水, 開心屎我~ 
所以我整個懷孕期都好少食/飲凍野, 所以我都唔知食/飲凍野會對bb有乜野壞處, 不過我聽其他媽媽講孕婦飲/食得凍野多會令bb既氣管唔好同埋會好多風而搞到成日肚痛繼而唔肯食奶喎, 信不信由你.
魚生，壽司諗都唔比諗.. 以前未有時可以一個星期食一至兩次架
不過都唔會好過份既可能一個月食一or 兩次度啦 ....要自己節制吓囉
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